Physiological Changes
What are some things that happen as the skin ages?
A. You will turn into the beast when you get older
B. Weak Skin
C. Slow repair
D. Answers B and C
Answer: B AND C: Weak Skin and Slow Repair
What happens to your nervous system as you age?
A. Nerve cells in the brain and spinal cord increase
B. Neurotransmitters decrease
C. waste products in the brain accumulate
D. All the above
Answer: all the above
Higher levels of physical activity can improve the following:
A. sleep
B. Mental Health
C. Risk of falls
D. All of the above
E. None of the above
F. Good health doesn't exist
Answer: sleep, Mental Health, Risk of falls
What happens to your vision as you age?
A. Problems Focusing
B. Answers A and D
C. You turn into Maurice
D. Sensitivity to glare
Answer: A AND D Problems Focusing and Sensitivity to glare
What treatment does not help manage age related cognitive decline?
A. Exercise
B. Healthy diet
C. Smoking a pack of cigarettes everyday
D. Fall prevention
Answer: smoking a pack of cigarettes everyday
What does not help prevent heart failure?
A. Drinking Energy drinks with every meal
B. Yoga
C. Walking
D. Strength training
Answer: drinking Energy drinks with every meal
What happens to your hearing as you age?
A. Your ears will grow to the size of your head
B. Rap music becomes your favorite
C. You could need hearing aids, assistive devices, and experience an increase in wax buildup
D. You understand different languages without having ever heard them
Answers: You could need hearing aids, assistive devices, and experience an increase in wax buildup
What are good things to do to decrease your chances of developing dementia?
A. Learn another language
B. Eat the Mediterranean diet
C. Learn how to play a musical instrument
D. Eat McDonald's everyday
E. Answers A, B, C
Answer: Learn another language, Eat the Mediterranean diet, Learn how to play a musical instrument
Name 3 things that help with anxiety and depression
Answers: determined correct by host