Types of Triggers
Which Part of the Body
100
A class presentation in front of all your peers.
What is an environmental trigger?
100
This structure is in your brain and prepares you for fight or flight.
What is the Amygdala?
200
Having a big test tomorrow in a subject you are weak in.
What is an environmental trigger?
200
This organ increases it's rate to push more blood through your body when stressed.
What is the heart?
300
Your favorite family pet passes away.
What is an emotional trigger?
300
These organs have to work faster in order to supply your body with enough oxygen when in fight or flight mode.
What are the lungs?
400
The first day at a new school.
What is environmental trigger?
400
This organ releases blood sugars for energy.
What is the liver?
500
Your boyfriend/girlfriend breaks up with you.
What is an emotional trigger?
500
The adrenal glads release this hormone during the beginning stages of fight or flight. It is also known as adrenaline.
What is epinephrine?
M
e
n
u