Stress Response
One tool Coach G has taught us to recognize how our body is feeling (hint, there are four).
What are the Zones of Regulation?
Coach G's favorite movie about the brain
What is Inside Out?
The greatest time of brain development when experiences stick to the brain in the most permanent ways!
What is Birth through two years of age?
This area of the brain goes offline and shuts down when hijacked by stress
What is the Prefrontal cortex
Includes emotions such as frustrated, worried, silly, wiggly, anxious, and excited.
What is the Yellow Zone?
At least Three things the brain needs to stay healthy
What is exercise, water, good food and sleep and oxygen?
This is the main ingredient that develops the brain throughout life but especially in childhood and adolescence?
What is experience?
Behaviors that look oppositional defiant, shut down or unmotivated
What is Pain Based Behavior?
One tool Coach G has taught you to help you when you are stressed in the classroom.
What is breathing, playing with a fidget, taking a break, etc.?
This organ weighs 3 pounds and consumes 20 percent of our body's energy.
What is the brain?
The last part of the brain to develop and holds the functions of emotional regulation, sustained attention and working memory
What is the Prefrontal cortex?
Physical activity that can keep the brain healthy and can assist with mitigating stress
What is exercise?
The largest part of your brain. It helps you think and speak.
What is the cerebrum?
Processes instructions, procedures and emotion, and memories through the amygdala
What is the adolescent brain?
Secreted throughout brain and body when we move to a fight flight freeze response
What is cortisol?
A tightly packed group of cells in the center of the brain that control emotions like fear, sadness, and happiness.
What is the amygdala?
The three areas / research in educational neuroscience that are creating a different way teachers teach, discipline and relate to students?
What are neuroplasticity, neurogenesis, and Mindfulness Practices?