Using or doing something after a long period of time where there was improvement or not doing anything
You are offered drugs from a friend what can you do?
Call someone, walk away, say no, call a sponsor
Breathing, yoga, etc
You are having cravings what should you do?
Any relevant answer
Name 2 situations where you may need to use coping skills.
Relevant answers
What is the only fruit that has its seeds on the outside?
Strawberry
Define coping skill
Any technique or method to deal with or limit difficult situations.
You relapsed. Should you tell someone?
Yes, accountability is a part of recovery.
3 uneahlthy coping skills
any example (using, violence, self-harm, avoidance)
How many eyes does a bee have?
5
Define a warning sign
You relapsed and what to get back on track. What should you do?
Talk to someone, go to a meeting, outpatient, rehab, etc
5 examples of healthy coping skills
relevant answers
What language is the most popularly spoken worldwide?
Chinese
Define PAWS
Bonus 200: Name a PAWS
Post acute withdrawal symptoms
Bonus: anxiety, sadness
You are in a crisis. None of your support system is answering. Who do you call?
911, Suicide Hotline, Relapse Hotline
How can you tell if a coping skill is unhealthy?
Does not improve the situation, often makes it worse, causes harm to ourselves or others, creates new problems / issues, numbs emotions.
What is the most used letter in English?
E