Definitions
Deep Breathing, Counting, Journaling, Coloring, Talking to an adult, Taking a break, etc.
What are Coping Skills
What are the colors of the United States?
Red, White, and Blue
What is is called when I hide under my mom's laundry basket to get a break?
A time out or a reset. Hiding to take a break.
What movie is about a Lion named Mufasa?
The Lion King
When I lost something that means a lot to me! I am feeling?
Sad
Breath in through your nose for 4 seconds and then breath out through your mouth for 4 seconds
Deep Breathing
4
Something I can do with my hands that helps me stay focused when I am talking or helps me to stay calm when I am upset.
What is it called when you hit the ball and make it all the way to 3rd base?
Triple
When I get money for my birthday? I feel???
Excited
What do you call a box with items used to help calm yourself when feeling frustrated, angry, or sad?
Calming Box
What is the second biggest Lego set in the United States.
Eiffel Tower
When I see a creepy mean clown, I feel?
What is the capital of England?
London.
When someone hits me. I feel???
Angry.
Who won the World Cup in 2026?
Spain.
What is something I can do when I am feeling angry or overwhelmed that uses my creative skills like drawing and writing?
Visualization, Work on Chicken Nugget Land.
Happy.