Ingredients
Long Lasting Effects
Costs
How it effects others
How to Stop
100

What is the most prevalent chemical in cigarettes?

Nicotine

100

What's the worst that can happen if you smoke?

Death

100

How much money do you think is spent per person each year on tobacco products (cigarettes specifically)?

About $2,300

100

What are the four most common affects of second hand smoke on children?

Severe asthma, respiratory infections, ear infections and sudden infant death syndrome (SIDS)

100

What is the quickest way to receive help to quit smoking?

Text “CDC” to 47848

200

About how many chemicals do you think there are in one cigarette?

Over 7,000

200

Other than the respiratory tract, what other body systems can smoking affect?

The circulatory system

200

How many deaths are caused each year by complications of tobacco use?

Nearly half a million each year

200

How many infant deaths occur per year from pregnant mothers smoking?

1,000 deaths/year

200

How do you choose when to quit?

Most effective way is to develop a quit date within 2 weeks

300

What chemical found in nail polish remover is also found in cigarettes?

Acetone

300

What population does smoking have the worst affects on?

Children

300

In New York, how much money is spent on one smoker in their lifetime, including healthcare and out of pocket costs?

$3,114,670 in their lifetime

300

What are the three main life threatening affects on adults from being exposed to secondhand smoke?

Stroke, lung cancer and coronary heart disease

300

What are 4 lifestyle changes that can help support quitting when craving?

Using mints or gum, walk or jog, slow deep breaths, drink more water

400

Are there ingredients in cigarettes that are natural?

No

400

How many organs in the body are affected by cigarette smoking?

Nearly every one of the 78 organs in the body are affected

400

What is the average retail price of a pack of cigarettes in New York State?

The average cost per pack is 10.47

400

In 1964 the Surgeon General reported that several people were dying due to secondhand smoke, how many deaths have occurred since that report in 1964?

2.5 Million deaths

400

What are the initial measures for someone who chooses to quit?

Throw away, ashtrays, cigarettes, matches, lighters

500

What is the most appealing characteristic about cigarettes to youth and young adults?

The flavors (ex: menthol)

500

What are the 3 most common types of lung disease associated with cigarette smoking?

COPD, chronic asthma and lung cancer

500

True or False: After 6 months of non-smoking (1 pack/day), with the money saved you could buy an Apple watch, AirPods and a Macbook Pro?

True, that is about $2,000 saved in six months

500

How many non smokers die from secondhand smoke lung cancer every year?

7,300 deaths/year

500

What are quit milestones?

Establishing rewards for 24hrs smoke free, a week, month, etc. 

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