What two motions occur at the elbow joint?
Flexion and extension
What are the signs/symptoms of tennis elbow aka lateral epicondylitis?
Soreness on the left/lateral side of the elbow
How would you treat an Elbow Hyperextension?
R.I.C.E
The bone that runs in line with the pinky
Ulna
Symptoms are swelling behind the elbow as well as redness and tenderness. What injury could it be?
Olecranon Bursitis
What does 'R.I.C.E' stand for?
Rest, Ice, Compression, Elevation
The bone that runs in line with the thumb
Radius
What are the signs/symptoms of Medial Epicondylitis?
Soreness on the right/medial side of the elbow
When would you need to seek medical treatment in the case of a muscle strain?
If it's a 3rd degree strain
Name the 3 main ligaments in the elbow
The lateral collateral, the medial collateral and the annular ligaments
What are the signs/symptoms of an elbow fracture?
Deformity, severe pain and swelling
True or False: Dislocations and Fractures require immediate medical attention
True
Which nerve is responsible for controlling muscles that help bend the wrist and fingers?
The Median Nerve
What are the signs/symptoms of a ligament sprain?
Reduced R.O.M, bruising, swelling and pain
True or False: Treatment for a 1st or 2nd degree ligament sprain is r.i.c.e
True