Ligaments
Bones
Injuries
Muscles
People At Risk
100

Which of the following ligaments is not found in the elbow?

  • Ulnar collateral ligament 

  • Radial collateral ligament

  • Fibular collateral ligament

Fibular Collateral Ligament

100

What three bones make up the elbow?

  • Humerus, radius, and ulna 

100

Name 2 of the arm (elbow) injuries?

  • Elbow sprain 

  • Tennis elbow

  • Valgus extension overload

  • Olecranon Stress Fracture

100

Name 3 muscles found at the elbow? 

  • Brachialis

  • Bicep brachii

  • Brachioradialis

  • Pronator teres

  • Tricep brachii

100

Who is most at most at risk of tennis elbow?

  1. Elders

  2. Middle Aged Adults 

  3. Teens

  4. Babies 

Middle Age Adults

200

Where does the Radial Collateral Ligament connect? 

From the lateral end of the Humerus to the proximal end of Ulna.

200

What is the longest bone that makes up the elbow?

  • Humerus

200

Cause of tennis elbow?

  • Overuse and muscle strain, the overuse of the  extensor carpi radialis brevis, repetitive motion.

200

What is the major primary elbow flexor?

  • Brachialis

200

Who is most likely to injure their ulnar collateral ligament (UCL)?

  1. Middle Age Adults 

  2. Athletes

  3. Elders

  4. Young Teens

Athletes 

300

Where does the Ulnar Collateral Ligament connect? 

From the medial side of the humerus to the proximal portion of the ulna. 

300

Most pointy portion of the elbow?

Olecranon

300

Symptoms of an Olecranon Stress Fracture?

  • Swelling over the "tip" or back of the elbow.

  • Bruising around the elbow. ...

  • Tenderness to the touch.

  • Numbness in one or more fingers.

  • Pain with movement of the elbow or with rotation of the forearm.

300

What does the Brachialis do?

  • Flexes the elbow

300

Give two reasons that could lead to an elbow injury occurring for an athlete?

(provide an example) 

...

400

What movement does the Ulnar Collateral Ligament prevent?

prevents excessive abduction of elbow joint

400

What kind of joint is the elbow?

  • Hinge joint

400

Cause of a Valgus Extension Overload?


  • During the throwing motion, the olecranon and humerus bones are twisted and forced against each other. Over time it leads to VEO.

400

Which of the following is not a function of the brachioradialis?

  • Flexes forearm to elbow

  • pronate

  • supinate

  • Adduction of forearm

Adduction of forearm

400

An elbow dislocation of a volleyball player has occurred. What are some of the signs and symptoms you are likely to observe? 

Pain, swelling, bruising and stiffness 

A snap or pop at the time of injury may be felt or heard 

 Visible deformity etc.

500

Where is the Annular ligament located?

It surrounds the head of the radius 

500

What bone at the elbow joint is part of your forearm, and is located on the lateral side?

Radius 

500

Which of the following is not a symptoms of elbow sprain?

  • Pain

  • Swelling

  • Tenderness

  • Warmth

  • Bruising

  • Dizziness 



Dizziness 




500

Name any anterior arm muscle?

Bicep, Brachialis 

500

How long will an elbow sprain take to heal? (grade 1).

 

2-4 weeks 

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