UNIT 1
UNIT 2
UNIT 3
UNIT 4
BONUS
100
WHAT are the seven dimensions of wellness?
Physical, Intellectual, Emotional, Social, Financial, and Environmental, Spiritual
100
Everyone experiences stress at some point in their lives. True for False
True
100
Research shows that no education is associated with better health, True or False
False
100
When buying health products online, this type of professional should be consulted to reduce risks and ensure the product is safe and effective.
Who is a medical professional/doctor
100
This Canadian athlete, who lost a leg to cancer, ran 42 kilometers a day across Canada to raise money for cancer research, starting his journey in St. John’s, Newfoundland.
Who is Terry Fox
200
___________ are broadly classified as conditions that last one year or more and require ongoing medical attention, often limiting daily living capabilities.
Chronic diseases
200
Is the following statement true or false: A social support network refers to a collection of individuals that provide social, emotional, and practical support.
TRUE
200
What influences your health and well-being?
friends and family
200
true or false: Mental health first aid is a process that identifies and provides treatment for individuals experiencing mental distress, mental health crisis, or a worsening of their mental state.
true
200
The following image highlights the three northern territories in Canada. What are they 
Yukon, Northwest Territories, and Nunavut
300
what is the 8th dimension of wellness
Occupational
300
There are many other diseases that have a genetic component but are activated by lifestyle factors, which is NOT one of them
- Heart disease
- High blood pressure
- High cholesterol
- Kidney disease
- Stroke
- broken bones
- Arthritis
- Asthma
- Cancer
- Diabetes
300
Funded by municipal governments, these public spaces provide free access to information, internet, study areas, meeting rooms, and lifelong learning resources for people of all ages.
What are libraries?
300
Between 2019 and 2020, Canadian youth aged 10–17 experienced a 1.6 times increase in diagnoses of this mental health condition related to eating behaviors.
What are eating disorders
300
Which of the following statements are NOT true regarding healthy communities?
- A healthy community has spaces for support during difficult times.A healthy community has spaces for support during difficult times.
- A healthy community has healthcare accessible to everyone.A healthy community has healthcare accessible to everyone.
- A healthy community is comprised of individuals that are diverse.A healthy community is comprised of individuals that are diverse.
- A healthy community is often smaller and more close-knit than other communities.A healthy community is often smaller and more close-knit than other communities.
A healthy community is often smaller and more close-knit than other communities.
400
what does CRAAP stand for
Currency, Relevance, Authority, Accuracy, and Purpose.
400
Which of the following is an example of desirable living space factors?
- living in an area less affected by climate change living in an area less affected by climate change
- exposure to more radiation exposure to more radiation
- lack of access to healthcare and facilities lack of access to healthcare and facilities
- lack of a waste disposal system lack of a waste disposal system
living in an area less affected by climate change
400
When comparing communities, researchers consider the following factors: Name 2
life satisfaction
population health
healthy lifestyle
access to health care services
400
According to the World Health Organization, this broad definition of health includes physical, mental, and social well-being—not just the absence of disease.
What is complete well-being?
400
This mental health issue, which can lead to feelings of sadness and trouble with daily activities, is a common challenge among adolescents.
What is depression
500
What are the 5 steps of the Transtheoretical Model of Change in order
Pre-contemplation Contemplation Preparation Action Maintenance
500
What are the 5 Social determinants of health
Race and ethnicity Access to healthcare
Physical environment
Socioeconomic status
Social support networks
500
This long-term condition can cause negative thinking, irritability or sadness, changes in appetite or weight, loss of interest in favorite activities, and ongoing fatigue—and it can increase the risk of diseases like diabetes.
What is chronic stress
500
who created Insulin
Sir Frederick Banting
500
In the 1960s, Dr. Henri J. Breault faced daily cases of children being poisoned by medicine or other “hazardous products” found at home. With a focus on prevention and protection, he designed and created the first _____ that are now mandated by governing bodies worldwide.
child-proof containers