The Safety Squad
Feelings Factory
Grown-Up Go-To’s
Cool, Calm & Collected
Team Safe-Tastic!
100

Who helps keep us safe every day at the Boys and Girls Club?

Our parents, guardians, teachers at school, law enforcement, and Club staff—people who love and care for us so much.

100

True or False: It’s okay to feel scared, mad, or sad sometimes.

True! All feelings are normal. Trusted adults are here to support you through all your feelings!

Remember, no matter how little or big your feelings/thoughts are, if you need help and need someone to talk to staff will be there to support you!

100

What is a “trusted adult”?

Someone who cares about you, keeps you safe, and helps when things are tough.

100

What is one way to calm your body when you’re feeling nervous?

Deep breathing, counting to 10, squeezing a stress ball, etc.

100

What does it mean to be a good friend at the Club?

Being kind, listening, and helping others feel included and safe.

200

What does it mean when we say the Club is a “safe space”?

It means it’s a place where we are cared for, protected, and free to be ourselves.

200

What are some ways to show or share how you feel?

1. Say, "I feel"...

2. Practice belly breathing

3. Imagine a happy place or your favorite memory. 

4. Positive self - talk (I will be okay). 

200

Can you name two trusted adults at the Club or in your life?

Examples: Club staff, parent, family, teacher, coach, friend

200

How does your body feel when you're safe and calm?

Relaxed, steady, maybe even happy or peaceful.

200

What can you do if someone looks left out or upset?

Invite them to play, sit with them, or get a staff member to help.

300

Name one way we help the Club stay safe.

Telling someone! We are here to help you with any questions, concerns, or problems (big or small). If you feel unsafe (with words or on your body), you can tell any staff member. 

300

What should you do if your feelings feel really big or hard to handle?

Talk to a staff member and use a calming strategy like deep breathing or counting to 10—remember there are SO many calm down skills you can do with your body.

300

What should you do if you ever feel emotionally or physically unsafe?

ell an adult anytime you feel unsafe. We are here to talk and help you!

300

What’s something kind you can say to yourself when you're having a hard time?

“I’m safe,” “I can handle this,” or “I’m not alone.”

300

What’s a team rule that helps everyone feel safe at the Club?

Respect others, use kind words, follow safety directions.

400

Why do we practice safety drills sometimes?

To learn how to stay calm, follow directions, and be prepared—just in case.

400

If your friend looks upset, what’s a kind thing you could say?

I’m here if you want to talk,” or “Let’s go find an adult together.”

400

Should you ever be afraid to tell a trusted adult how you’re feeling?

You might have big feeling and trusted adults want to help you feel safe and strong to share your feelings. 

400

What are some activities that help your mind and heart feel better?

1. Talking to someone about how you feel

2. Deep breathing

3. Positive Self - Talk 

4. Positive Thoughts/Memories

5. Calm Down Skills (Counting to 10)

400

How do we show someone we care about their feelings?

We listen, we’re gentle, and we don’t make fun of them.

500

What’s something you can do if you ever don’t feel safe?

Talk to a trusted adult right away and use calming tools you’ve learned.

500

What does it mean to be “emotionally brave”?

haring your feelings even when it’s hard and asking for help when you need it

500

What if a friend says not to tell—but you know a trusted adult should know?

It’s always okay to tell an adult if something feels unsafe or serious.

500

Why is it important to take care of your feelings?

ecause how we feel affects how we think, act, and treat others—and we all deserve to feel good.

500

What should you do if you hear someone say something that sounds unsafe or makes you uncomfortable?

Tell a trusted adult right away—even if it wasn’t said to you. It’s not tattling; it’s helping keep everyone safe.

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