Food and Nutrition
Safety Skills
Money Matters
Communication
100

Managing this is extra important for people with diabetes.

Sugar

100

True or False: It is safe to pet an unfamiliar animal.

False!

100

This kind of store sells secondhand items at a discount.

Thrift store

100

Instead of calling again when someone doesn't answer a phone call, leave one of these.

Voicemail

200

How much coffee is too much coffee?

More than 4 cups a day (400mg of caffeine)

200

Wear this to protect your skin when you're outside.

Sunscreen

200

This is a monthly plan for how much money you will get, and how you will spend it.

A budget

200

Refusing to do something that makes you feel unsafe or uncomfortable is called...

Setting a boundary
300

How cold should your freezer be?

0°  F (-18°  C)

300

What does it mean when a smoke alarm chirps?

Low batteries

300

These can be used at the grocery store to get a discount on items.

Coupons

300

The nonverbal cues (posture, gestures, expression) that convey your mood and attitude.

Body language

400

How long can you leave food out at room temperature before it becomes unsafe to eat?

Two hours

400

What should you do if you smell gas in your home?

Leave and call 911

400

Farmers bring their goods here to sell them fresh, and are often less expensive than buying them at the store.

Farmer's Market

400

Use this word to enforce your boundaries and be assertive.

"No!"

500

What are the 5 MyPlate categories?

Fruits, Vegetables, Grains, Protein, and Dairy

500

Sudden weakness, trouble speaking, and trouble seeing in one eye are signs of this.

A stroke

500

This kind of spending happens when you don't stick to your budget and purchase things without thinking about it.

Impulse spending

500

Using these kinds of statements share your feelings and needs during a conflict without accusing or insulting the other person.

"I" statements

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