Arches of the foot
Foot injuries
Ankle
Muscles/sprains of the ankle
Lower leg
100

Arch that runs the outside length of the foot and contains the calcaneus, cuboids, and 5th metatarsal

What is the lateral longitudinal arch?

100

The sprain/strain/contusion to the metarsalphalangeal joint

What is a turf toe?

100

The bones that make up the ankle

What is the talus tibia and fibula?

100

The muscles in the dorsi-flexors

What is the tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius?

100

The bones in the lower leg

What is the tibia and fibula? 

200

The arch formed by the lengths of the metatarsals and tarsals, weight bearing structures are the 1st and 5th metatarsals, 2nd metatarsals forms the apex of the arch

What is the transverse metatarsal arch?

200

The pain that occurs on the bottom of great toe and is hard to read on a plain x-ray unless obvious

What is sesamoid fractures/sesamoiditis?

200

The ligaments of the lateral ankle

What is anterior talofibular, calcaneofibular, and posterior talofibular?

200

The muscles in the plantar-flexors

What is the gastrocnemius, soleus, flexor hallucis longus, flexor digitorium longus, tibialis posterior?

200

The ligaments of the lower leg

What is the superior tibiofibular and inferior tibiofibular?

300

The two arch conditions

What is pes planus and pes cavis?

300

The fracture that occurs to the base of the 5th metatarsal

What are stress fractures?

300

The ligament of the medial ankle

What is the deltoid ligament?

300

The muscles of the evertors

What is the peroneus longus and peroneus longus?

300

The injury that is a result of lack of space in the anterior compartment where increased swelling makes it push inward

What is anterior compartment syndrome?

400

The purpose of arches

What is to increase flexibility of the foot and to serve as a shock absorber to dissipate forces?

400

The repeated blows to the end  of the nail caused by poor fitting shoes or contact with object or person

What is subungual hematoma?

400

The motions of the ankle

What is plantar flexion, dorsi flexion, inversion, and eversion?

400

3 classifications of ankle sprains (lateral/medial)

Mild, moderate, severe

400

The idopathic condition that has possible causes of lack of ROM, lack of strengthening, poor surfaces, and weak arches

What is shin splints?

500

The most prominent arch that runs the inside length of the foot and is formed by calcaneus, talus, navicular, 1st cuneiform, and 1st metatarsal

What is the medial longitudinal arch?

500

The fracture to the 5th metatarsal that could be the result of a forced inversion

What is Jones fracture?

500

The strongest ligament of the ankle

What is the deltoid ligament?

500

The fracture to the fibula

What is potts fracture?

500

This tendon is the strongest tendon in the body, injury to this tendon is caused by direct trauma, chronic overuse, and violent stress

What is Achilles tendon injuries?

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