What is the tallest Mountain in the world?
Mount Everest
What is the addictive substance found in tobacco Products?
Nicotine
Vaping Produces what substances? Hint this is what makes vaping similar to Febreze or hairspray
Aerosol
What are three reasons to quit smoking?
Health, Financial, Societal
Which Gender has higher rates of smoking?
Men
What occasion corresponds with the longest day of the year?
The Summer Solstice
What is it called when an individual uses multiple Nicotine products at the same time? Hint 3 in 10 adults do this.
Dual use
True or false: Nicotine Pouches (like ZYN) are safe because they are smokeless?
False!
• Nicotine is an addictive substance and is harmful to your health. whether the nicotine pouches contain tobacco derived nicotine or synthetic nicotine, they are still a tobacco product.
What are three examples of Nicotine Replacement Therapy?
Patch, Gum, Nasal Spray, Inhalers, Chantix, and Lozenges
What is it called when someone inhales smoke involuntarily from tobacco being smoked by others?
Secondhand Smoke
What Year marked the first official great American smoke out?
A. 2004, B. 1998, C. 2015, D.1976
D. 1976
What is the most commonly used type of tobacco Products ?
Cigarettes
E cigarettes are close second but have not taken first yet.
True or false: One Cartridge of Vaping Fluid is the equivalent to at least one pack of cigarettes but can be has high as 4 packs depending on brand and nicotine level
True!
How soon after quitting smoking does your heart rate and blood pressure drop back to normal?
20 minutes
What is third hand smoke?
the tobacco smoke residue—made of gases and particles—that lingers on surfaces like furniture, walls, clothing, pets, and skin after the air has cleared.
What was the first animal to ever be cloned?
A sheep
Name 2 types of smokeless Nicotine products
Chew, Snus, Nicotine pouches, Dissolvable Tobacco, ZYNS
Bronchiolitis Obliterans - Popcorn Lung
EVALI - E-Cigarette or vaping product use associated lung injury
Lipoid Pneumonia
COPD
Asthma
Primary Spontaneous Pneumothorax - a collapsed lung
Smoking cessation may improve treatment with what mental health disorders? Name 1.
Depression, and/or Anxiety.
What are two health consequences that can result from smoking?
Cancer, cardiovascular Disease, respiratory Diseases, reproductive, Immune systems, increase risk of infections, complications after surgery's,
What do you call a group of porcupines?
A Prickle
Cigarette smoking prevalence is high among what group of people: Name two?
Non Hispanic American Indian or Alaska native, people with a disability, people with severe generalized anxiety disorder, people with severe depression, LGBTQ+ Individuals
Studies suggest an increased risk in _____ and ____ from dual use when compared with Cigarette smoker only. what are those two health concerns
Heart disease & Respiratory Health
According to the American Cancer Society, what are 4 key factors in successful quitting
Make the decision, setting a quit date (develop a plan), Deal with withdrawals, and maintenance
People who smoke cigarettes are ____ times more likely to develop lung cancer/ die from lung cancer then non smokers?
15 - 30 times more likely