NUTRITION
MENTAL HEALTH
FITNESS
DISEASES & PREVENTION
FIRST AID & SAFETY
100

Apples, oranges, grapes, and bananas belong to this food group.

A. Protein

B. Dairy

C. Grains

D. Fruits

FRUITS
100

You might feel this way before giving a speech in front of your class.

A. Nervousness

B. Angry

C. Sleepy

D. Sad

NERVOUSNESS 

100

This activity involves moving your body to music.

A. Running

B. Dancing

C. Skating

D. Jumping

DANCING 

100

You should wash your hands with this and water to help remove germs.

A. Hand Sanitizer 

B. Soap

C. Shampoo

D. Hand Lotion

SOAP

100

Before crossing a street, you should stop and look both ways for these.

A. Bicycles

B. Cars

C. People

D. Crossing Guard

CARS

200

This nutrient helps your body grow and repair muscles.

A. Protein

B. Carbohydrates 

C. Calcium

D. Fats

PROTEIN 

200

Trying to understand how another person might feel is called this.

A. Kindness

B. Listening

C. Empathy

D. Understanding 

EMPATHY 

200

Before playing a sport, you should do this to prepare your body for movement.

A. Sprinting

B. Warm-Up

C. Walking

D. Sitting 

WARM-UP

200

This condition can cause your body temperature to rise when you are sick.

A. Fever

B. Chickenpox

C. Allergies

D. Common Cold

FEVER

200

You should never play with these because they can start fires.

A. Hose

B. Firetruck

C. Matches

D. Fire Extinguisher 

MATCHES

300

Eggs, fish, chicken, and beans provide plenty of this nutrient.

A. Fats

B. Carbohydrates

C. Protein

D. Dairy 

PROTEIN 

300

Making time for sleep, fun, movement, and relaxation is a way to practice this.

A. Yoga

B. Playing Video Games

C. Self-Care

D. Doing Homework 

SELF-CARE

300

In this sport, players use a racket to hit a ball over a net.

A. Soccer

B. Volleyball

C. Tennis

D. Basketball 

TENNIS

300

Too much sugar can contribute to holes in your teeth called these.

A. Cavities

B. Cancer

C. Diabetes

D. Gum

CAVITIES

300

You should never touch a hot stove because it can cause this type of injury.

A. Scrape

B. Fracture

C. Cut

D. Burn

BURN
400

These foods, such as whole-wheat bread and oatmeal, provide energy and fiber.

A. Fruits

B. Dairy

C. Grains

D. Protein 

GRAINS

400

When you keep trying after making a mistake, you are showing this ability to bounce back.

A. Confidence

B. Resilience

C. Hard Work

D. Anxiety 

RESILIENCE 

400

After exercise, slowing down gradually with gentle movement helps your body do this.

A. Warm-Up

B. Cool Down

C. Stretching

D. Jogging 

COOL DOWN

400

These tiny living organisms can cause illnesses such as strep throat.

A. Fever

B. Flu

C. Bacteria 

D. Virus

BACTERIA
400

This person watches swimmers and helps keep them safe in the water.

A. Police Officer

B. Lifeguard

C. Swimmer

D. Firefighter 

LIFEGUARD 

500

This vitamin, found in foods like oranges and strawberries, helps your body heal and stay healthy.

A. Vitamin A

B. Vitamin C

C. Vitamin D

D. Vitamin B 

VITAMIN C

500

Stop, take a breath, notice your feelings, and choose what to do next. This is an example of this skill.

A. Listening 

B. Self-regulation

C. Observing

D. Deciding 

SELF-REGULATION 

500

The ability to change direction quickly while moving is called this.

A. Coordination

B. Running

C. Agility

D. Balancing 

AGILITY 

500

A doctor or nurse can give you these to help protect you from certain diseases.

A. Toothpaste

B. Vaccination

C. Band Aid

D. Vitamins

VACCINATION

500

If your clothes catch fire, you should stop, drop, and do this.

A. Crawl

B. Squat

C. Roll

D. Push-Up

ROLL

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