Fresh & Clean
Skin Deep
Fuel Up!
Know your Bod
Germ Warfare
100

What product do you apply to your underarms to reduce odor and sweat?

Deodorant

100

What is the name of the skin condition that causes pimples and blackheads?

Acne

100

What is the healthiest drink to stay hydrated?

Water

100

Most boys start puberty between what ages?

9-14 but everyone is different

100

You should wash your hands for at least how many seconds?

20 seconds

200

You should do this twice daily, especially after physical activity, to stay clean.

Shower, washing every body part with soap and rinsing with water.

200

This liquid is best for washing your face to avoid breakouts.

Water

200

Skipping this important morning meal can leave you feeling tired and unfocused.  

Breakfast

200

Hair begins to grow in these new areas during puberty

Face, chest, underarms, pubic area

200

Brushing your teeth twice a day helps prevent this.

bad breath and cavities

300

This part of your body produces the most sweat during sports.

Armpits

300

You should wash your face this many times per day.

Twice

300

This nutrient helps build strong muscles.

Protein

300

This hormone increases during puberty and helps develop male features.

Testosterone

300

This tool is used to clean between your teeth.

Dental Floss

400

This type of clothing should be changed daily to avoid odor and bacteria buildup. 

2 types!

Underwear
Socks

400

This tool helps you remove facial hair safely.

Razor

400

This vitamin, found in oranges and other fruits, helps boost your immune system.

Vitamin C

400

Emotional changes during puberty are caused by shifts in these.

Hormones

400

Germs spread most easily when you do this with unwashed hands.

Touch your face

500

Going too long without showering after sweating can lead to this type of skin infection caused by bacteria.

Staph infection

500

Using dirty hands or popping pimples can lead to this unwanted skin problem.

Scarring or infection

500

This mineral, found in foods like spinach and red meat, helps carry oxygen in your blood.

Iron

500

Voice cracking in puberty is caused by the growth of this body part.

Larynx or voice box

500

This type of doctor specializes in keeping your teeth healthy.

Dentist

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