A
B
C
D
E
100

Beauty professionals should have a working knowledge of nutrition because?

Good nutrition is necessary for healthy skin, hair, and nails 

100

Vitamin——-enables the body to properly absorb and use calcium.

D

100

The human body requires approximately 2——of fluid a day at a minimum.

Liters

100

You should definitely stay home from work if you are——?

Vomiting 

100

Inheriting a resistance to a particular disease from your mother is an example of——-immunity.

Natural 

200

Choosing footwear that——is extremely important.

Offers support to all parts of the foot

200

——are needed for many body functions including hormones sebum production and absorption of vitamins

Fats

200

Vitamin——-aids in and accelerates the skins healing processes as well as boosting the immune system.

C

200

——-is the first sign of dehydration?

Thirst

200

The key to avoiding musculoskeletal disorders is——?

Prevention 

300

If you weight 120 pounds how many cups of water do you need for maximum health?

7.5

300

——is an example of an ergonomic bad habit.

Gripping or squeezing implements too tightly.

300

——-are important for building muscle and blood tissues and for cell repair and replacement.

Proteins 

300

Vitamin——-helps to protect the skin from the harmful effects of the sun.

E

300

Avoid spreading germs by sneezing into?

Your elbow

400

——to achieve a balanced sitting position.

Distribute your weight evenly in both hips

400

Of the following——-is the most important lifestyle choice for improving the immune system.

Not smoking 

400

When working with pregnant clients the most important thing to do as a beauty professional is to——?

Review all chemical labels

400

——is necessary for virtually every function of the cells and body.

Water

400

An estimated 75 percent of Americans are——-?

Dehydrated 

500

Allergies are——-of the immune system.

Hypersensitivity disorders 

500

Be sure to ——-whenever you lift something.

Never reach more than 18 inches away from your body 

500

You should take antibiotics——-

That have been prescribed to you only

500

A——test is  a test for identifying a possible allergy in a client.

Patch 

500

Pay attention to the RDA, or——- for all vitamin and mineral supplements.

recommended daily allowance 

M
e
n
u