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Rutgers UBHC
Riddles
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Mental Health Disorders
100

Why is it important to have coping skills?

It is important to have coping skills because in the heat of the moment, we may feel heightened emotions which may lead us to practice negative coping skills. That is why learning positive ones are important. 

100

Name 3 MHS/AA's

Ritik, Bernadette, Christine, Lucas, Stephon, Frank, Ronald, Ollie, Kayla, Dave, Cyanna, Ty, Joshua, Marco, Jahnia, Nicole, Tanya, Holly, Chris, John, Denzel, Shaiann, Palmer, Joubert, Herwin

100

What can you catch but not throw?

A cold

100

How many cards are in a standard deck of playing cards?

52

100

Cycles of extreme mood swings that include emotional highs (mania/hypomania) and lows (depression)

Bipolar Disorder

200

Why is it important to set goals?

Setting goals is vital for mental health because it provides direction, purpose, and a sense of accomplishment, reducing stress and building resilience by creating a path for positive change, improved self-esteem, and healthier habits

200

Name Three LPN's

Stephanie, Mama Joan, Vivian, Catrina, Wismick, Jaja, Nancy, Virginie, Liam, Juan, Michael, Yaminah

200

I’m found in the middle of March but not in April. What am I?

The letter R

200

What U.S. state is home to Acadia National Park?

Maine

200

a childhood behavioral condition marked by persistent anger, defiance, and vindictiveness towards authority figures, involving frequent temper tantrums, arguments, and rule-breaking

Oppositional Defiance Disorder

300

Name one anime that was in our art group earlier this week

2= go again 3= skip 7- higher or lower 10= clear Joker= can emulate any power card

300

Name Three RN's

Moon, Joan, Cindy, Rajshree, Mika, Nadia, Marylynn, Lizy, Raymonda, Mercedes, Cres, Bonnie, Jeoffrey, Charles, Isatu, Kim, Esen, Tanya, Reynaldo

300

What word becomes shorter when you add two letters to it?

Short. Shorter

300

Which three states share a border with California?

Arizona, Nevada and Oregon

300

a mental health condition marked by unstable moods, self-image, behavior, and intense, chaotic relationships, often stemming from childhood trauma or genetic factors, leading to impulsive actions, fear of abandonment, and feelings of emptiness

Borderline Personality Disorder

400

What is mindfulness?

the practice of purposely focusing attention on the present moment—including thoughts, sensations, and surroundings—with openness and without judgment

400

Name your doctor/psychiatrist

Fatica, Gunja, Ashraf, Randolph, Deol, Praveen

Residents- Keiffer, Carter, Fong, Everett, Vertsman

400

Where does today come before yesterday?

The dictionary

400

What New Jersey town is home to a statue of Frank Sinatra?

Hoboken

400

A pervasive pattern of grandiosity, need for admiration, and lack of empathy.

Narcissistic Personality Disorder

500

What can game nights and leisure activities do for mental health. 

Game nights and leisure activities that are hobbies can alleviate depression and anxiety through socialization and inclusion. 

500

Can you name one safety officers?

Dave, Adriel, Gio, Jahbuil, Kai

500

What starts with T, ends with T, and has T in it?

Teapot

500

Who was the first “American Idol” winner?

Kelly Clarkson

500

Involves excessive focus on physical symptoms like pain or fatigue, causing significant distress and impairment.

Somatic Symptom Disorder

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