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Rutgers UBHC
Riddles
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Mental Health Disorders
100

Why is it important to have coping skills?

It is important to have coping skills because in the heat of the moment, we may feel heightened emotions which may lead us to practice negative coping skills. That is why learning positive ones are important. 

100

Name 3 MHS/AA's

Ritik, Bernadette, Christine, Lucas, Stephon, Frank, Ronald, Ollie, Kayla, Dave, Cyanna, Ty, Joshua, Marco, Jahnia, Nicole, Tanya, Holly, Chris, John, Denzel, Shaiann, Palmer, Joubert, Herwin

100

What word contains 26 letters but only has three syllables?

Alphabet

100

What is the capital of Ireland?

Dublin

100

Cycles of extreme mood swings that include emotional highs (mania/hypomania) and lows (depression)

Bipolar Disorder

200

Why is it important to set goals?

Setting goals is vital for mental health because it provides direction, purpose, and a sense of accomplishment, reducing stress and building resilience by creating a path for positive change, improved self-esteem, and healthier habits

200

Name Three LPN's

Stephanie, Mama Joan, Vivian, Catrina, Wismick, Jaja, Nancy, Virginie, Liam, Juan, Michael, Yaminah

200

Why do cats make good warriors?

Because they’ve got nine lives.

200

 Where did sushi originate?

Japan

200

a childhood behavioral condition marked by persistent anger, defiance, and vindictiveness towards authority figures, involving frequent temper tantrums, arguments, and rule-breaking

Oppositional Defiance Disorder

300

In the game Palace, what are the power cards and what do they do?

2= go again 3= skip 7- higher or lower 10= clear Joker= can emulate any power card

300

Name Three RN's

Moon, Joan, Cindy, Rajshree, Mika, Nadia, Marylynn, Lizy, Raymonda, Mercedes, Cres, Bonnie, Jeoffrey, Charles, Isatu, Kim, Esen, Tanya, Reynaldo

300

I saw my math teacher with a piece of graph paper yesterday.

He must be plotting something

300

What is the world’s largest retailer as of 2026?

Walmart

300

a mental health condition marked by unstable moods, self-image, behavior, and intense, chaotic relationships, often stemming from childhood trauma or genetic factors, leading to impulsive actions, fear of abandonment, and feelings of emptiness

Borderline Personality Disorder

400

What is mindfulness?

the practice of purposely focusing attention on the present moment—including thoughts, sensations, and surroundings—with openness and without judgment

400

Name your doctor/psychiatrist

Fatica, Gunja, Ashraf, Randolph, Deol, Praveen

Residents- Keiffer, Carter, Fong, Everett, Vertsman

400

It has keys, but no locks. It has space, but no room. You can enter, but can’t go inside. What is it?

a keyboard

400

What is the 4th letter of the Greek alphabet?

Delta

400

A pervasive pattern of grandiosity, need for admiration, and lack of empathy.

Narcissistic Personality Disorder

500

What can game nights and leisure activities do for mental health. 

Game nights and leisure activities that are hobbies can alleviate depression and anxiety through socialization and inclusion. 

500

Can you name one safety officers?

Dave, Adriel, Gio, Jahbuil, Kai

500

You see a boat filled with people. It has not sunk, but when you look again you don’t see a single person on the boat. Why?

They're all married

500

What are the five Great Lakes?

Superior, Michigan, Huron, Erie, and Ontario

500

Involves excessive focus on physical symptoms like pain or fatigue, causing significant distress and impairment.

Somatic Symptom Disorder

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