Kind or unkind?
Environment kindness
Be kind to others
Self kindness
Kindness at school
100

You help a classmate who doesn’t understand the work.

Kind!

100

What is environment kindness?

Working to make the environment better, not to destroy it. 


100

How do you treat someone who is sad?

Asks how they are doing, be respectful and helpful.

100

What does self-kindness mean?

Being kind and care about yourself and your health.

100

Say a kind thing you can do during the lunch.

Examples: wipe the table, wait until you’re allowed to leave, thank the chefs and personal, don’t disturb. 

200

You laugh when someone makes a mistake.

Unkind!

200

Name two things you can do at school to improve the environment.

Examples: Pick up trash in the schoolyard, throw away less food, sort paper, eat more vegetarian meals.

200

What does it mean to be kind to others?

Helping and caring about others.

200

What are two things you could do to be kind to yourself?

Examples: resting when tired, say kind things to yourself, do something you like, move your body, meet friends, eat good food. 

200

How can you be kind to your teacher?

Examples: Listen and follow instructions, do not interrupt or disturb. 

300

You stay quiet when someone is being treated badly.

Unkind!

300

Whose responsibility is it to keep the environment clean and healthy?

Everyone!

300
Name three kind things you could do on a bus.

Examples: Give up your seat for someone who needs it more, be polite and kind to the bus driver, not disturb others, leave your seat clean. 

300

Is it kind to yourself to stress a lot?

No, stressing too much can make you feel bad.

300

Tell three kind things you could do during your break. 

Exempel: Bjud in någon som är ensam, låta alla vara med, vänta på sin tur.

400

You don’t invite someone because you think they might say no.

Unkind, you should always ask, the worst thing is to get a no. 

400

Name four things that are good for the environment?

Exampel: Drive less, recycle, pick up trash, eat less meat, eat a plant-based diet, renewable electricity, flying less, using public transportation, buying secondhand.

400

Name four kind things you can do for your family.

Examples: Clean up your things, help with dishes or cleaning, say nice things, ask how someone feels, share things, listen. 

400

What is a kind way to think about yourself when something is difficult?

Example: I can handle anything, I'm good enough, I'm allowed to fail, I can try my best and learn step by step. 

400

How should you act when a classmate is speaking?

Listen and do not interrupt. Never laugh unless it is a joke. 

500

You tell a friend the truth in a kind way, even if it’s a bit difficult to say.

Kind, but some things you dont need to tell someone.

500

What can happen if we are not kind to the environment?

Nature and animals can get hurt. People all over the world will face challenges with housing, food, and the climate.

500

Name three kind things you can say to someone else.

Example: Thank you so much, you look great today, you're so funny, I really appreciate you.

500

How can self-kindness help you be kind to others? 

When you feel good, it is easier to be kind to others

500

What is the three best things about your class?

Give your own thoughts. 

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