Skeletal Fun
Taking Care of Muscles
Name that Muscle Group
Muscle Table
Muscle and Skeletal Misc
100

Why is cartilage important? 

What is provides protection and cushion for joints

100
Before doing exercise, it is suggested that you do this.
What is stretching or warm-up?
100
These two groups are striated.
What is cardiac and skeletal?
100
Skeletal muscle group
What is voluntary?
100

Skeletal name for thigh bone 

What is femur 

200

Two ways to protect bones 

What is proper nutrition, weight bearing exercise, good posture 

200

A tear in the muscle or tendon 

What is a muscle strain?

200
This group is connected to the bones.
What is the skeletal muscles?
200
The smooth and cardiac muscle groups.
What is Involuntary?
200

Two types of muscle movements

What is Contraction (flexion) or Extension  

300
Name one problem/disorder with the skeletal system 

What is Fracture, break, dislocation, sprain, strain, scoliosis, osteoporosis, overuse   

300
When a muscle contracts strongly.
What is a cramp?
300
This group lines the organs and aides in digestion and breathing.
What is the smooth muscle group?
300

Function of Cardiac muscle 

What is to pump blood throughout the body 

300
There are this many muscles in the body.
What is 600?
400

This connects bones to bones

What is a joint?

400

These connect muscle to bone

What are tendons?

400
This is the term for the heart muscle?
What is cardiac?
400

Function of skeletal muscle

What is to help us move around (also can give examples ie: biceps, triceps, quadriceps, hamstrings) 

400

Ways to keep your muscles toned (healthy)

What is stay active, eat healthier, stretch, rest

500

Where are gliding joints located 

What is wrists and ankles

500
The thicker a muscle is, the stronger a muscle is. True or False
What is true?
500
This is the muscle group that has voluntary control.
What is the skeletal muscle group?
500
Functions of smooth muscles 

What is aids in breathing, aids in digestion (can also tell me where it is located ie: GI tract, diaphragm)

500

Skeletal name for fingers

What is phalanges  

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