What does the muscular system do?
What does the skeletal muscles do?
It helps with movement/moving
What is the most IMPORTANT thing muscles do?
They help you move.
What is the main to do to keep your muscles healthy?
Exercise
What does the diaphragm do?
It helps you breath.
What is an example of using a voluntary muscle.
Running, walking, talking, or jumping
What should you do before you exercise?
Stretch
Does the diaphragm need help from other muscles?
Yes
What is a voluntary muscles?
Muscles you can move.
How long should a adult exercise for?
30 minutes.
What does the cardiac and smooth muscles do?
They help your heart beat and blood flow through your body.
What is a involuntary muscle?
Muscles you cannot control.
How long should a kid exercise for?
60 minutes.
Is the diaphragm the main muscles to breath.
Yes
What is a example involuntary muscle.
Cardiac muscles or digestive system.
What is the best thing to eat to keep the muscular system healthy?
You should eat salmon.