Overcoming Obstacles
Give Health a TRI (angle)
What 'Cha Gonna Do 'Bout It?
You Gotta Deal
That's So Random
100
WHAT does it mean to OVERCOME and OBSTACLE?
Overcoming obstacles means to have success with something that is hard (or any logical answer).
100
WHAT are the 3 parts of the health triangle?
physical, mental, social
100
I'm SO STRESSED!! I keep forgetting things and it's really messing with my mental health. WHAT could I do to manage this??
use a planner, calendar, reminders on my phone
100
I'm not getting enough sleep at night because I'm on my phone.
--> HOW might this impact my health triangle?
school performance will drop, arguments with family members, kicked off sports teams, sickness, fights with friends, sleeping in class, etc
100
HOW much does $1 bill costs to make?
5 cents- 25 cents- $1
5 cents
200
GIVE an example of an OBSTACLE you have over come this year.
Anything works here.
200
This is an example of WHICH part of the health triangle?
physical health
200
I fall asleep in class like everyday. I'm not sure why (I mean I do- I love video games). WHAT strategies could I use to feel more alert in school?
set a timer when playing video games, go to bed earlier, ask a family member to kindly remind you to finish the game earlier, put the video games in another room
200
I sent an inappropriate text to someone. They said it was just between us- but I have seen a screenshot of it!!
--> HOW can this impact my health triangle?
consequences at school, home, or even law enforcement, lose friends, drama, part of your digital footprint forever, etc.
200
You can hear a blue whale's heartbeat from more than _____ miles away?
10-2-8
2 miles
300
EXPLAIN why it is better to TACKLE an obstacle than to ignore it.
Any logical answer will work here.
300
These dental hygiene tools are part _________ health triangle.
physical
300
OMG- I feel like there is SO MUCH DRAMA in my life. Most of it comes from the weird thing people post online. I'm over it. WHAT can I do?
block people, delete social media, limit yourself to social media, don't worry about things (other people) that you cannot control, don't engage
300
The pandemic is taking its toll on my live. I am totally over it. I feel isolated and mad and sad. I have never felt like this.
--> HOW can this impact my health triangle?
stress, depression, isolated from things that make us happy, loss of friendships, trouble at school
300
The unicorn is the national animal of:
Scotland- New Zealand- Ireland
Scotland
400
HOW do obstacles help us learn and grow?
Any logical answer.
400
WHICH part of the health triangle?
social health
400
I feel like I just DO NOT understand math. It's really hard and I'm totally falling behind. I feel so stupid because I'm always messing up. WHAT can I do?
ask for help, email the teacher, talk to your advisory teacher, work on iReady or Khan Academy
400
WHY is it important to have STRATEGIES to deal with the obstacles in our lives?
If we don't deal- it's like a snowball effect- things can just escalate and get worse.
400
On average, Americans consume 100 pounds of what per second?
chocolate- rice- beans
chocolate
500
WHAT does: the OBSTACLE is the WAY actually mean?
The obstacle is the way means if we tackle the challenge head on we will learn, grow, and have more success than ignoring it.
500
EXPLAIN what might happen to us if our health triangle is unbalanced.
We can get sick, stressed, have a hard time sleeping etc...
500
I always have a lot on my mind- like, a lot. Sometimes I feel like I'm going to explode because I's holding on to so much. WHAT can I do??
fill out a counselor request, talk to a trusted adult, email your advisory teacher
500
If we don't deal with the obstacles in our way it can have a SNOWBALL effect on our lives. WHAT does that mean?
One thing becomes so much bigger and worse if we choose not to deal with it- just like a snowball rolling down a hill.
500
The 100 folds in a chef's hat represent 100 ways to cook a(n):
egg- turkey breast- rice
egg