Mental Health
Why does Cole need therapy?
To get help with the paranoia and anxiety he was feeling after what happened at WOUNDED SKY.
Who are the three people Cole needs for support?
Eva, Brady, and his therapist.
Who's presence is affecting Cole and triggering him to relive the trauma from WOUNDED SKY?
Mikho
Why was Cole prescribed pills?
To help with this anxiety/"to take the edge off"
How does the author incorporate elements of Indigenous culture into the novel?
In the novel, the author incorporates elements of Indigenous culture by highlighting the community-based nature of this culture. Cole and Eva demonstrate a commitment to helping other Reserves, reflecting the morals and values instilled in them from their upbringing as Indigenous children. The interconnectedness within Indigenous communities is exemplified in their relationship with Brady, who, despite lacking a blood connection, cares for them as if he were family. This portrayal shows the significance of communal bonds, a central aspect of Indigenous culture, and illustrates how the characters in the novel embody and perpetuate these values.
Why does Cole feel the need to stop the thief at the Drug Store?
Because Cole wasn't able to save everyone at WOUNDED SKY and in a way, he feels the need to make up for that by doing what he can to make the world a little safer and better. He possibly going through something similar to the psychological concept known as "survivor's guilt."
Why does Cole push away the people trying to help him?
He doesn't want to acknowledge that there is anything to be helped with and doesn't want to look weak in front of his friends and family. He puts on this brave face because he doesn't want to burden them with his "issues." This is commonly seen in people, often men, who deal with fear of vulnerability, low self-worth, and trust issues. All these problems are often rooted in complex emotional and psychological factors from past traumas and experiences.
How is the trauma he is carrying affecting his day-to-day life?
He is seeing hallucinations almost everywhere he goes. Anything that solely reminds him of his past triggers an intense emotional and physical response. He keeps reliving the horrific memories from his past over again. It is also negatively impacting his relationships with his friends.
Why does Cole choose drugs over therapy exercises, which would help to get at the problem from the root?
Drugs offer quicker and more immediate relief from symptoms compared to therapy, which requires time and consistent effort. It also requires you to reflect on your trauma and face your fears, which may be emotionally challenging and painful, whereas popping a pill is a lot easier and essentially provides the same relief (albeit temporarily).
What is the importance of Eva in the representation of Indigenous people?
Eva is shown as a strong female Indigenous character, even surpassing Cole in terms of strength and ability. Strong female personalities are a big part of Indigenous history and culture. Eva offers a more nuanced and accurate portrayal that is able to reflect the diversity and strength within Indigenous cultures. Additionally, it increases the visibility of Indigenous women, who have been underrepresented in literature in the past and still to this day.
Why did the author choose to shed positive light on therapy?
Shedding therapy in a positive light, especially for an Indigenous character reduces the stigma surrounding mental health within Indigenous communities. It also showcases the resilience of Indigenous individuals in the face of mental health struggles, emphasizing that seeking help is a strength and a valuable step toward healing, fostering a sense of hope within the community.
What effects does Cole's lack of acceptance of support have on Eva?
Eva seems a little frustrated and helpless and has difficulty understanding how to provide effective support, which is why she turns to Brady to aid her in helping Cole. Additionally, she feels distant and tired of trying as can be seen when she wakes up in an empty bed and they have the text messages back and forth.
In general, this relationship dynamic can be detrimental for both parties involved if guidance isn't sought. Pushing away those offering support can take a toll on the people trying to help. Supporters may feel frustrated, emotionally drained, and even helpless when their efforts are consistently rejected. The strain on relationships, coupled with worry and concern for the individual in need, can lead to potential resentment and communication breakdowns. Constant rejection may impact the mental health of supporters, affecting their self-esteem and, in some cases, leading to emotional withdrawal.
What are the effects of trying to suppress trauma rather than dealing with it?
Suppressing trauma instead of addressing it can lead to a range of negative effects on mental and emotional well-being. Unresolved trauma may resurface as intrusive thoughts, contributing to increased anxiety and depression. Emotional numbness and difficulties in forming healthy relationships can result from avoiding acknowledgment of traumatic experiences. Physical health issues, self-destructive behaviours, and disruptions in sleep patterns may also manifest as a consequence of suppressing trauma. Seeking professional support, like therapy, is essential in helping individuals process trauma, mitigate its impact, and encourage long-term emotional well-being.
How does dependency on drugs occur?
Dependency on drugs is influenced by a combination of biological, psychological, social, and behavioural factors. Biological factors involve changes in the brain's reward system and genetic predispositions. Psychological factors include the use of substances as a means to cope with mental health issues such as depression, anxiety, or trauma. Social and environmental factors, such as peer influence and exposure to stress or trauma, contribute to the initiation and continuation of drug use. Behavioural elements involve the reinforcement of drug-seeking behaviour through immediate pleasurable effects, leading to habitual use. Lack of effective coping skills and limited resilience against life challenges can further contribute to the development and maintenance of drug dependency. The interplay of these factors shows the complexity of the issue, emphasizing the need for comprehensive interventions and support for people struggling with substance dependence.
Why is the story not hyperfocused on the fact that the characters are Indigenous?
It normalizes Indigenous identity within the narrative, acknowledging it as an integral part of the characters' lives without making it the sole defining aspect of their existence. This approach fosters inclusivity and demonstrates that individuals from different cultural backgrounds share commonalities in their struggles, aspirations, and relationships. Additionally, it prioritizes more universal themes and experiences that resonate with a broader audience, allowing readers from diverse backgrounds to connect with the characters on a more human level.