Oral Care
How long should an individual take to JUST brush their teeth?
What is 2 minutes?
What is the purpose of the skin?
What is it protects us and helps regulate body temperature?
True or False: Washing your hair too much or too little can damage your hair
What is True?
What is listen to them?
Journaling, reading, taking a break, and a brain break are examples of...
What is mental health?
How many times should one visit the dentist?
What is at least once a year?
This serves as the largest organ...
What is skin?
What is 4c?
A good friend does this when they make a mistake.
What is apologize?
Talking to someone, regulating emotions, and setting boundaries are examples of...
What is Emotional Health?
A damaged area in the hard surface of the teeth that develop into tiny openings or holes.
What are cavities?
What are the four types of skin?
What are oily, dry, combination, and sensitive skin?
This type of hair is naturally more drier than straight hair.
What is curly hair?
If a friend pressures you to do something that makes you uncomfortable, the friendship might be this.
What is unhealthy?
Eating well, sleeping, moving your body are examples of...
What is Physical Health?
How many times should one brush their teeth for in a day?
What is twice a day?
What is 8-10 hours?
What is False?
A healthy friendship has this key quality where both people give and take equally.
What is balance?
Spending time with loved ones and distancing yourself from toxicity are examples of...
What is Social Health?
What is one ICK Ms. Rachel stated in the classroom when it comes to people's teeth?
What is she dislikes crowded teeth or bad breath?
Hygiene, Movement/Exercise, Nutrition, and Rest & Sleep are...
What is the Four Pillars of Body Care?
Expensive shampoos are more effective than cheap shampoos
What is False?
This is what you should do is a friendship starts affecting your mental health.
What is talk to someone your trust, take a break, or distance yourself?
Any activity an individual does intentionally to take care of their mental. emotional, and physical health.
What is self-care?