The RTC
What are the 4 RTC muscles?
What are the subscapularis, supraspinatus, infraspinatus, and teres minor?
What is the primary action of the middle deltoid?
What type of joint is the shoulder and how would you best describe it?
What is a ball and socket, described as a golfball on a tee?
What is upward rotation?
What does FOOSH stand for?
What is falling on an outstretched hand?
What is the action of the supraspinatus?
What is the one of the 3 primary actions of the pectoralis major?
What is Adduction, Medial rotation or Horizontal Adduction?
Where does the shoulder get most of it's stability from?
Holding a cell phone to your ear without hands, requires which scapular motion?
What is elevation?
Together the RTC muscle groups can generate up to what percentage of body mass?
What is 70%?
What is the combined movement produced by the RTC muscles?
What is abduction, medial rotation, and lateral rotation?
What is the origin of the coracobrachialis?
What is the strongest shoulder movement?
During the sprinkler dance, what shoulder movements are required?
Which pathology is common in people with paralysis of the arm or who are hypermobile?
What is glenohumeral subluxation?
What is the mechanism of injury for RTC tears?
What is the insertion of the subscapularis?
What is the Lesser tubercle of the humerus?
In which shoulder movement is the joint most vulnerable to injury?
What is external rotation?
What is medial rotation and extension?
What is a common injury when a young kid FOOSH?
What is a Clavicular fracture?
What is the most common RTC muscle to be torn?
What is the supraspinatus?
What nerve innervated the Pectoralis Major?
What is the Lateral and Medial Pectoral nerve (C5-T1)?
What is the pathology which results in increased inflammation, pain, and loss of shoulder ROM?
What is frozen shoulder?
Spinning a hula hoop around an outstretched hand requires what shoulder motion?
What movements are required to get the shoulder into a closed pack position?
What is Abduction and external rotation?