On Alma St.
the type of the group of Ladies at Alma St.
What is FCC and Women's?
how one feels about themselves
What is self-esteem?
H.A.L.T.
What is hungry, angry, lonely and tired?
admitting that we are powerless to our addiction
What is Step 1?
false evidence appearing real
What is F.E.A.R.
Civil Disturbance
What is Code Orange?
feeling like you are a mistake
What is shame?
anything that brings back thoughts, feelings or memories of an addiction
What are triggers?
...we continued to take personal inventory and when we were wrong promptly admitted it.
What is Step 10
a big supporter to your recovery
What is a sponsor?
Severe weather drill
What is Code Green?
stress, anxiety, depression, loneliness, worry...
What are (some) consequences of low self-esteem?
mood swings, isolating oneself, being angry or defensive and poor eating
What are signs of emotional relapse?
...asked God to remove our shortcomings
What is Step 7?
How long does it take a person before they can use/drink like they used to without negative consequences?
What is never?
3 times a week
What is how often you need to contact your sponsor?
4 types of daily self-care
What is physical, emotional, social and spiritual?
____ leave before the _______ _______
What is "Don't leave before the miracle happens"?
admit to God, to ourselves and another human being, the exact nature of our wrongs
What is Step 5?
physical and emotional limits that people set for themselves as a way to safeguard their overall wellbeing
What are (personal) boundaries?
last door on the left before Suite 115
What i s Ms. J's office?
these help gain self worth and promote self-esteem
What are afffirmations?
emotional, mental & physical
What are the three stages of relapse?
we made a decision to turn our will and our lives over to the care of God as we understood him
What is Step 3?
Also known as relationship addiction
What is co-dependency?