Anatomy & Structure
Vertebral Regions
Clinical Injuries
Cervical & Nerve Issues
Mechanics & Prevention
100

This specific structure forms the outer periphery of the intervertebral disc.

annulus fibrosus

100

The "cervicis" region of the body is located here.

neck

100

This term is used broadly to describe the inflammation of the sciatic nerve. 


sciatica

100

This is the most common cervical neurological injury sustained by athletes.

 pinched nerve

100

When sitting, you should do this with your feet to help prevent lower back injuries.

putting them flat on the floor

200

This bone is formed by the fusion of five vertebrae and constitutes the pelvis.

sacrum

200

These are the specific counts of vertebrae in the cervical, thoracic, and lumbar regions, respectively.

 7, 12, and 5

200

These types of sports movements are most likely to cause spondylolysis.

 hyperextension of the spine

200

This injury produces many of the same signs as a cervical fracture, making them hard to distinguish.

cervical dislocation

200

This is the most common mechanism for sustaining a low back strain.

sudden extension with trunk rotation

300

 The thoracis, multifidus, and rotatores are deep muscles all responsible for extension, and this movement of the spine

rotation 

300

This region of the spine consists of seven vertebrae and is highly vulnerable to sports injuries.

Cervical Spine

300

This condition involves centrally located pain that radiates to the buttocks and down the back of the leg.

sciatica

300

Looking at this specific physical indicator is the easiest way to tell the difference between a cervical dislocation and a fracture.

 position of the neck

300

When palpating an injured athlete's spine, they should be instructed to lie in this position.

prone position

400

The gluteus maximus attaches posteriorly to this bone, known as the tailbone.

coccyx

400

This specific lumbar vertebra is the one most likely to slip as a result of spondylolisthesis.

L5

400

This injury most often occurs in the lumbar vertebrae as a result of hyperflexion.

compression fracture

400

An athlete with a burning sensation and tingling from the shoulder to the hand that disappears after a few days likely has this.

pinched nerve

400

This type of cervical injury occurs less often than fracture but could be just debilitating if not fatal

dislocations

500

These are the largest and thickest vertebrae in the spinal column.

lumbar

500

This specific intervertebral disc is the one most often injured in the lumbar region.

L4 and L5

500

This specific injury or condition often occurs when a patient's hip levels are asymmetrical.

sacroiliac sprain

500

Most serious cervical injuries in football are caused by this mechanism while targeting.

axial loading

500

This is a complication of spondylolysis that often results in hypermobility of a vertebral segment.

spondylolisthesis

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