Campus threats
What could be a good campus threat to stress about
active shooters, bomb threats, and sexual assaults, alongside, cyber-terrorism, stalking, hazing, and hate crimes any of these
Which type of stress is considered "good stress" that motivates you and feels exciting?
Eustress
How long does Acute stress last for?
3 days-1 month
what is the largest bone in the human body?
The Femur (thigh bone)
What is distress
It is bad stress.
What is 3 campus threats
active shooters and sexual assaults, alongside, cyber-terrorism,
Which type of stress is considered "bad stress" that feels overwhelming, draining, and negative?
distress
What stress order can chronic stress lead to?
PTSD
Muscles push on bones to create movement?
True or false?
False
what would happen if you don't manage your stress?
stress causes severe physical and mental health issues
How dose your body react to campus threats
Your body adrenaline would go up
True or False: Both Eustress and Distress can cause physical symptoms like a faster heartbeat?
True
Is chronic stress a long term or short term?
Long term
What organ pumps blood through the body?
The heart
what is Eustress?
Eustress is a good stress
what could you do if you were ever in a campus threat?
in a campus threat if it involves ( active shooter/hostile person), immediately run, hide
your about to play in your own game and you feel butterflies in your stomach is this Eustress or Distress
this is Eustress
How do you get rid of chronic stress?
Exercise, Mindful Meditation , regular sleep.
how many liters of blood are in the average human body?
About 5 liters?
what is 1 campus threat
shooter, killer, or hate crime
what is a campus threat
A campus threat is any communication or behavior indicating an individual may pose a danger to the safety of students.
you get divorced by your wife/husband, and you fall into depression is this Eustress or distress
This is distress?
What is acute stress?
a short-term, reaction to a scary event
what is the smallest bone in the human body?
The Strapes (or stirrup) in the ear.
axial skeleton (80 bones: skull, spine, ribs) and the appendicular skeleton (126 bones: limbs, shoulders, pelvis)