History
Swim, T1, Bike, T2, Run
What is a triathlon?
Must be worn during cycling
What is a helmet?
Swims 250- 500meters
What is a supersprint distance?
Range of movement in a joint
What is flexibility?
Skills needed by coaches to convey ideas
What are communication skills?
As the International Triathlon Union in 1989
How did World Triathlon begin?
Worn throughout the whole race
What is a trisuit?
Made of 2 males and 2 females
What is a Triathlon mixed relay?
Ability to move two or more body parts at the same time.
What is coordination?
Not planning what to say next while athletes are speaking
What is a listening skill?
Sydney 2000
When did triathlon debut in the Olympic Games?
Not permitted in events with drafting
What is a TT Bike?
Uses Mountain Biking
What is a cross triathlon?
Capacity to perform a motor skill as fast as possible
What is speed?
Must be clear, accurate and focus on 1 or 2 key points
What are components of Demostration?
On the bike a triathlete can ride close to another
What is drafting?
Used for protection in swimming
What are goggles?
Combines run, cycle and run
What is a duathlon?
Maximal force that a muscle can generate
What is strength?
Keep it simple, invite questions and check for understanding
What is an explanation?
Youngest international age category
What is Youth?
Used in cold water
What is a wetsuit?
Starts with running on snow
What is winter triathlon?
Rate at which work is performed
What is power?
Inspire wants or needs in an athlete
What are delivery skills?