You're getting really frustrated because something isn't working. What is ONE thing you can do before you get too upset?
Take a break, deep breaths, ask for help, positive self-talk, etc.
βοΈ π β π¦
Frozen
Your birthday is tomorrow and you can't stop thinking about it. What might you be feeling?
Excited, happy, etc
Would you rather have a robot π€ that does your chores or a magic backpack π that gives you anything you need? explain why!
Any answer + explanation
Your friend looks sad at recess. What's one thing you could do?
Check on them, invite them to play, ask if they're okay, etc.
Someone cuts in front of you in line. What could you say without yelling or being mean?
βI was next,β βCan you please go behind me?β or ask an adult for help.
π° π¦ π ποΈ
Zootopia
You studied really hard but still didn't do well on a test. What might you feel?
Disappointed, sad, frustrated
CHALLENGE: You have 10 seconds to name 5 animals!
Any 5 animals
You and your friend both want to use the same toy/game. Name ONE fair solution.
Take turns, share, choose another activity, rock-paper-scissors, etc.
Your teacher tells you to stop doing something, but you don't think you did anything wrong. What could you do?
Stay calm, explain respectfully, ask to talk privately, follow the direction and discuss it afterward.
π π‘ π’ π¨ π€’ π§
Inside Out
Your stomach feels funny, your heart is beating fast, and you're about to perform in front of your class. What emotion might your body be telling you about?
Nervous/anxious
π How many hearts does an octopus have?
3
Your friend says something that hurts your feelings. What's a respectful way to tell them?
Use an βI feelβ statement or calmly explain how their words made you feel.
You're REALLY angry at someone and feel like hitting or throwing something. Name TWO safer choices you could make.
Walk away, take space, breathe, squeeze a squishy, talk to a grown up, use words, etc.
π πΆ π πͺ
Moana
Your best friend starts playing with someone else every day and barely talks to you. Name TWO emotions you might feel.
Jealous, left out, sad, angry, lonely, confused, etc.
RIDDLE: What has many words but never speaks?
A book
You find out that one of your friends has been talking about you behind your back. What could you do?
Talk to them calmly, tell them how you feel, ask what happened, use an βI feelβ statement, take space if needed, or ask a trusted adult for help.
A friend wants you to break a rule and says, βIf you're really my friend, you'll do it.β What could you do or say?
Say no, walk away, suggest something else, talk to a grown up for help, say βI can be your friend without doing that.β
π¦ π π π
The Lion King
You yell at someone when you're angry. Later you realize you hurt their feelings and wish you hadn't done it. What might you be feeling now?
Guilty, regretful, sorry, embarrassed, etc.
UNSCRAMBLE IT!
A W O R B N I
Answer: RAINBOW
Your friend tells you a secret, but the secret makes you think they might be unsafe. Should you keep it?
No. Tell a trusted adult. Safety secrets should not be kept.