Between 5 and 8
What is the overall purpose of the lessons in Module 6?
Developing and maintaining positive interactions with others, and learning the necessary steps to handle disagreements.
When seeking to gain new perspectives, it is beneficial to spend time with people whose experiences are ___________ from yours.
different
An extrovert is more likely to feel _____ after hanging out with a large group of friends all afternoon.
drained / tired / exhausted
What are common behaviors associated with getting angry?
Yelling, arguing, clenching fists, pacing, gossiping, etc.
What is the four-step process that helps individuals handle disagreements by remaining calm and ready to talk?
The COOL process for de-escalating conflict
Your blood starts racing; Your adrenaline gets high; Your heart beats quickly; Your breathing starts to become quick; etc.
What is the five step process called that helps navigate disagreements? It involves identifying the problem, listing options, and evaluating the outcome.
The SOLVE method for problem-solving.
What is it called when you intentionally make an argument less intense?
De-escalation
TRUE or FALSE ↓
The phrase "Forgiveness is an attribute of the strong" emphasizes that letting go of hurt is not a challenging and valuable personal decision.
FALSE!
What is an example of an External Cue for when you're getting angry?
Facial expressions becoming sour or angry; Body language; Making fists or clenching muscles; etc.
There are seven (7) Emotional Management Strategies discussed you can do when you feel yourself getting angry. List at least four (4).
Time Out; Walk it Out; Talk it Out; Write it Out; Breathe it Out; Flip the Script; Mindful Moment
Give an example of an aspect of someone's Cultural Wealth.
Mastering a new skill, cooking a cultural dish, learning a card game, learning from family members at gatherings, etc.
What are the two opposite social styles explored throughout the lesson? They have to do with where you get your energy from, and how you prefer to interact.
Introverted and Extroverted
(Also known as temperament styles)
TRUE or FALSE ↓
Empathy levels often decrease for people who share commonalities, such as similar experiences or appearances.
FALSE!
TRUE or FALSE ↓
These are all the steps to fostering increased empathy:
See what someone else is feeling; Put yourself in their shoes; Feel what someone else is feeling.
TRUE!
This is the five-letter acronym related to becoming an agent for change.
STAND
Answers might vary; Sharing social media passwords, etc.
In a situation where a classmate is being targeted with unkind comments, which advocacy role would best take to comfort your classmate: the Distracter, the Supporter, the Reporter, or the Confronter?
The Supporter
What is the four letter acronym that outlines positive relationship skills students should reflect on and improve?
The KIND acronym
The Riddle scale is out of order. Put the components in order from the least supportive, to the most supportive:
Admiration, Repulsion, Tolerance, Pity, Nurturance
1-Repulsion
2-Pity
3-Tolerance
4-Admiration
5-Nurturance
How many steps are there to a sincere apology?
Name at least two (2) of them.
The five (5) A's to a sincere apology
Admit you're wrong (without making excuses); Acknowledge the hurt; Apologize; make Amends and promise to do better in the future; Ask for forgiveness.
Which strategy for challenging conversations involves acknowledging when someone makes a valid point?
a) Equity of Voice b) Listen Fully Then Respond
c) Acknowledge Knowledge d) Regulate Then Debate
c) Acknowledge Knowledge
A person's diverse background, unique knowledge, traditions, and life experiences they possess is known as their Cultural _____.
Cultural Wealth.
What does it mean to have an empathy "blind spot?"
An unconscious tendency to have less empathy for people or situations that are different from you.
What kind of statement is NOT recommended in conflict conversations because it places blame on the other party?
(They should be converted into "I" statements)