Feelings
Show us what your face looks like when you are angry?
Good job!
What is kindness?
Being nice to someone or helping them
What is a calming strategy you can use if you are feeling upset or angry?
Deep breathing, taking a break
When someone is doing something that is bothering us, it is important to let them know in a polite and calm way.
True or False?
True!
What is your favorite restaurant?
Cool!
What is something that makes you feel happy?
Nice!
What is Gratitude?
Being thankful for something or someone you have in your life.
Practice deep breathing.
Great job!
It is ok to say no to someone if you do it in a polite and respectful way.
True of False?
True!
Sounds great!
Do people sometimes feel tension in their body when they are upset or frustrated? Yes or no?
Yes. Strong emotions like anger and upset can make our bodies feel tense.
Tell about a time you were kind to someone.
Good job!
Can you use a stress ball as a calming strategy? Yes or no?
Yes. A stress ball can be a good way to calm your body when you are upset.
What is self advocacy?
Letting someone know what you need.
When was the last time you ate ice cream?
Awesome!
What is something that makes you feel angry?
Thanks for sharing that!
Name something you are grateful for.
Excellent!
What activity or strategy do you like from the Virtual Calming Room?
Nice!
When someone is doing something that is bothering you, you should yell at them to stop.
True or False?
False! You should remain calm and be polite.
How many cafeterias are there at Guilderland High School?
3
Great!
Why are kindness and gratitude important?
Right!
Show us what you look like when you are calm.
Nice job!
What would you say if someone was kicking the chair you are sitting in and it was bothering you?
Please stop kicking my chair, it is bothering me and I can't get my work done.
Is social work group on a C day or D day?
D Day