Approaching Adolescence
What do we call the stage of development when we change from a child to an adult/
Adolescence
When at the beach, where is the safest place to swim?
Between the Red and Yellow flags
What are the 5 food groups?
Fruit, vege, meat, dairy, grains
Name a muscle in the arm?
Bicep, tricep
How many bones in the human body?
206
The stage where we start to grow hair in weird places?
Puberty
What is the emergency phone number?
000
Nutrient that provides energy?
Carbohydrates
What skill is required to not fall over?
Balance
How many muscles in the human body?
600
List one change to our bodies during puberty?
Physical- pubic hair, voice drops, etc
What does SPF stand (clue: sunscreen)
Sun Protection Factor
Good fats?
Unsaturated
How many points for a try in Rugby League?
4
Name 1 sport played in Year 7 HPE?
AFL, Oztag, soccer, basketball, gymnastics, etc
Responsible for emotional changes
Hormones
When riding a bike, scooter, skateboard, you must wear what?
Helmet
Name of the label on processed foods is called what?
Nutritional Label
What does the new building (OLC) stand for?
Outdoor Learning Centre
What does HPE stand for?
Health and Physical Education
Average age for boys to go through puberty
9-14 years
List one way to stay safe online?
Never share contact details, meet a person in real life without an adult, private settings
How many serves of fruit per day is required?
2
What is the greatest game ever played at BSHS called?
CAPTURE THE FLAG...BOOM!
Name 1 thing you need for HPE?
Good attitude, HAT, device, pencil, book, willing to participate