People
The difference between a psychiatrist and psychologist
What is one studied medicine and one studied therapy, both are mental health providers ?
This is how Rogerian therapy is used in session
Explain grounding
What is makes you grounded or notice your surroundings OR makes you grounded to not let your emotions overwhelm you ?
One of four principles of DBT
What is [are] mindfulness, distress tolerance, emotional regulation, and/or interpersonal effectiveness?
Two physical symptoms of anxiety
What is [are] Rapid heartbeat, Sweating, Muscle Tension, Shaking, Changes in body temperature
OR
any other physical thing not mentioned?
The reason Marsha Linehan created DBT
What is to help suicidal women?
The amount of time for a CBT based session
What is 45 to 50 minutes?
Explain how a mindfulness moment works
What is you close your eyes, place yourself in a happy place, remember all the details, use a breath cycle until calm ?
OR
any answer that is similar
Name one of the four core principles in ACT
What is [are] acceptance, cognitive defusion, being present, self as context, values, and committed action?
Name an anxiety disorder
What is [are] Social anxiety disorder, Generalized anxiety disorder, or Panic Disorder?
Carl Rogers was this type of psychologist
What is humanistic psychologist ?
What is borderline personality disorder?
Name four of the coping strategies discussed today
What is [are] grounding, mindfulness, breathing techniques, exercise, meditation, and/or journaling ?
Explain goal setting in SFBT
What is small goals that make major change?
Name two psychotropic medications
What is [are] any psychotropic medication?
Name one of the four members of the Vienna Psychoanalytic Society
Can not use Sigmund Freud
What is Alder, Jung, or Rank?
Yes or no, SFBT is not typically used for severe disorders
What is Yes?
Name a grounding technique
What is picking a color, picking an item in the room to focus on, can be the five senses activity ?
The three main components of Rogerian therapy
What is Unconditional Positive regard, empathy, and genuineness ?
Name one anxiety inventory (assessment)
What is [are] GAD -7, State-Trait Assessment, or Beck Anxiety Inventory ?
The decade when ACT (acceptance and commitment therapy) was created
What is 1980's ?
This is how to often a psychoanalytic session would be
What is once per week?
Explain the five senses coping skill
What is...
Name all three components of Psychoanalytic theory
What is Free association, dream analysis, and transference
The three types of medication mentioned in group #2
What is[are] Benzos, SNRI's, SSRI's ?