Behavior Therapy
Cognitive Behavior Therapy
Reality Therapy
Feminist Therapy
Hodge Podge
100
Spanking a child (not recommended) would be an example of this type of punishment.
What is a positive punishment?
100
This type of exposure comes from the Latin term meaning "in life" or "while living."
What is en vivo exposure.
100
The "W" in the "WDEP" system.
What is wants?
100
Feminist therapy was built on the premise that it is essential to recognize these contexts (1 of 3) that contribute to a person's problems.
What is social, cultural, or political?
100
When working with people from different cultural backgrounds therapists should look to become __________.
What is better educated?
200
An anxiety reduction technique that involves creating a hierarchy of the client’s fearful experiences.
What is systematic desensitization?
200
Instead of making the assumption that your negative thought is true, gather this to help challenge the distortion.
What is evidence.
200
This teaches us that a behavior is made up of four inseparable but distinct components: acting, thinking, feeling, and physiology.
What is Total Behavior?
200
This type of training teaches and promotes direct behavior in women and helps the client transcend stereotypical gender roles.
What is assertiveness training?
200
This is often used as the "D" in behavior therapy.
What is disputing.
300
The ABC's to behavior therapy.
What are Antecedent, Belief, and Consequence.
300
Two key contributors / founders to CBT.
Who are Beck and Ellis?
300
A concept that recognizes that since birth we began to store "feel good" information in our minds.
What is our quality world?
300
This type of relationship, which is often seen as the core of feminist therapy, is marked by authenticity, mutuality, and respect.
What is an egalitarian relationship?
300
Your neighbor (whom you are close with) asks if you could being seeing him for counseling. This would be an example of this type of relationship.
What is a dual relationship?
400
This involves the removal of unpleasant stimuli from a situation once a certain behavior has occurred.
What is negative reinforcement?
400
This type of Cognitive Behavior Therapy is known as SB-CBT.
What is strength based cognitive behavior therapy?
400
This saying is often mentioned as the axiom of reality therapy.
What is "to fail to plan is to plan to fail?"
400
The heart of feminist therapy.
What is empowerment?
400
This type of therapy avoids focusing on "problem talk."
What is solution focused therapy?
500
EMDR stands for this.
What is Eye Movement Desensitization and Reprocessing?
500
A person who only looks at the absolute is demonstrating this cognitive distortion.
What is All or Nothing thinking?
500
Two of the five needs that drive our lives,
What is survival, love and belonging, power, freedom, or fun?
500
This intervention changes the evaluation applied to a behavioral characteristic.
What is relabeling?
500
This question asks people "if you could wake up tomorrow and everything was perfect, what would your life look like?"
What is the miracle question?
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