Counselors seek to dispute clients' ways of thinking that are unhelpful.
What are irrational beliefs?
200
The core conditions for change.
What is genuineness, empathy, and unconditional positive regard?
200
Faulty thinking patterns.
What are mistaken beliefs?
200
A counselor uses this technique to challenge client's perceptions of self, others, and the worlds. The counselor wants the client to find evidence to support thought processes.
What is hypothesis testing?
200
Survival, love and belonging, power, freedom, fun.
What are the five basic needs?
200
The founder of REBT.
Who is Albert Ellis?
300
A woman believes "good girls" don't get angry. When her boss publicly berates her in the office, she experiences anger. She starts to feel anxious because of the discrepancy between how she thinks of herself versus who she really is (a person that feels angry sometimes).
What is incongruence?
300
The oldest child of the family feels obligated to be the caretaker of her younger siblings. She also feels pressure to succeed and have many accomplishments due to being the oldest child.
What is birth order?
300
A client believes that if she doesn't get a 100 on her exam, then she is an utter failure.
What is all or nothing (black and white) thinking?
300
The founder of choice theory/reality therapy.
Who is William Glasser?
300
This is the model counselors teach clients to understand how events, thoughts, feelings, and behaviors connect to each other.
What is the ABC model?
400
A student believes he is only worthy if he receives good grades.
What is a condition of worth?
400
A client's inner world.
What is private logic?
400
People often mistakenly use this acronym to describe cognitive theory, even though it is the name of a specific technique, not the theory.
What is CBT?
400
What the client wants, what the client is doing to get what they want, how well what the client is doing is getting them what they want, and a plan to change what they are doing to better get what they want.
What is the WDEP model?
400
Musts, shoulds, oughts, have to's
What are irrational beliefs?
500
A counselor accepts and values the person of the client, no matter how unhealthy or damaging the client's behaviors are.
What is unconditional positive regard?
500
Adlerians assess mental health by understanding how clients' meet their goals in ways that help or are beneficial to others.