Because we are social creatures we need to receive and give love. Love and belonging are the primary needs because we need others to satisfy our needs.
What is Choice Theory
100
Carl Rogers
Who is the founder of Person Centered Therapy
100
Therapist focuses on what is possible
What is a key concept for Solutions Focused Therapy
100
Marsha Linahan
Who is the founder of DBT
200
I MUST do well
Other people MUST treat me well
I MUST get what I want
What are the three internalizing "musts" that lead to self defeating feelings
200
Where we store images and memories of things that felt good.
What is our Quality World
200
Client's to achieve a greater degree of independence and integration
What is a person centered therapy goal
200
Pretherapy Change
What has the client done about the situation after making the appointment
200
Richard Schwartz
Who is the founder of IFS
300
Activate
Belief
Consequences
What is the ABC framework
300
Help client's to learn better ways to fulfilling all of their needs
What are treatment goals for Reality Theory
300
Facades that one puts on to hide their true self
What are "masks"
300
If I could make this problem disappear, what would your life look like and how would you know the problem was solved?