Name That Emotion
Body Language
Friend Behaviors
Fun
Anxiety
100
If your friend high-fives you when you walk into class, you might feel ___________.
happy
100
What message might you be sending if you sit up straight and look someone in the eye while they're telling you a story?
you are paying attention
100
Give an example of this friend behavior: greeting someone
hello, hi, hey, what's up, how are you
100

Eat crickets or eat worms?

:D 

100

When I start to feel overwhelmed, my body may  feel.....

(sweaty, hot, butterflies in my stomach, stuck..._

200
If your friend invites you to their birthday party at the trampoline park, you might feel _________.
excited
200
What message might you be sending if your arms are crossed and you're tapping your foot while talking to someone?
you are irritated/defensive/annoyed/angry/impatient
200
Give an example of this friend behavior: politely asking someone to stop a behavior that is annoying you
Hey, can you please stop that? It's getting on my nerves. Thanks!
200

What is 1 thing you like to do in the summer?

:D

200

My favorite coping strategy is...

Nice strategy!
300
If you can't go to your friend's birthday party because you caught the flu, you might feel _____________.
disappointed
300
What message might you be sending if you are standing close to another person, frowning, and pointing at them?
you are angry
300
Give an example of this friend behavior: helping a friend
Hey, can I help you put that together? It looks like you might be confused. Here, let me help you with that.
300

One person I would love to meet is

Yes!
300
One person I can talk to when I am having a rough time is.......
(trusted family member, friend, therapist, school counselor, teacher....)
400
If your sister comes into your room uninvited and won't leave when you ask her to, you might feel __________.
angry
400
What message might you be sending if you are sitting against a wall with your arms crossed over your knees and your head is down?
you are sad/upset
400
Give an example of this friend behavior: asking to join in
Hey, can I play with you? That game looks fun. Thanks! Hey, what are you guys playing? Can I please join you?
400

What is your favorite family tradition? 

Cool!

400

Reframe this statement into a positive one

I can't do anything
500
You walk into class and hear your teacher announce a surprise spelling test that you haven't studied for. You might feel __________.
worried/scared/anxious/disappointed
500
What message might you be sending if you are doing something else, avoiding eye contact, and not responding while someone is talking to you?
you are ignoring them
500
Give an example of this friend behavior: using an "I feel" statement
I feel _________ when you ___________. It makes me feel ___________ when you __________.
500

One goal I have is......

:) 

500

Reframe this statement

I will not participate in any school activity because it is too hard.

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