Emotions
A time you felt happy.
HAPPY!
SEE!
A time you had to be patient.
PATIENCE!
A problem you had that was resolved.
SOLUTIONS!
Your favorite coping skill to use by yourself.
A time you felt sad.
SAD!
Name a sound that soothes you.
HEAR!
A time when you were kind.
KINDNESS!
A problem you currently struggle with.
BRAINSTORM IDEAS!
Your favorite coping skill to do with someone else.
A time you felt angry.
ANGER!
Name a scent that soothes you.
SMELL!
A time you were thankful.
GRATITUDE!
A disagreement you've had with a friend.
FRIENDS!
HOME!
A time you felt afraid.
FEAR!
Name a texture that soothes you.
TOUCH!
A time you were truthful.
HONESTY!
An argument you've had with family.
FAMILY!
A coping skill you could use at school.
SCHOOL!
A time you felt lonely.
ALONE!
Name a food/drink that soothes you.
TASTE!
A time you faced a fear.
COURAGE!
A conflict that's happened at school.
SCHOOL!
PLACE!