Definitions
_______ is often viewed as freely choosing to do activities after responsibilities are completed. These activities are enjoyable, pleasing, and relaxing that are done during time that's not meant for other jobs. Is it:
A. Sleeping
B. Leisure
C. Therapy
D. Crime
What is B. Leisure?
Name 5 outdoor activities.
What is hiking, kayaking, paddle boarding, snowboarding, skiing, sledding, horseback riding, soccer, football, playing with chalk, etc?
Something that prevents you from doing an activity you enjoy. Is it:
A. Leisure Barrier
B. Leisure Benefit
What is A. Leisure Barrier?
This card game you are left with one card before going out?
What is Uno?
Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
A. Exercise
B. A good time
C. Depression
D. Anxiety
What is D. Anxiety?
Name 5 physical activities.
Running, walking, yoga, soccer, basketball, four- square, volleyball, swimming, bowling, badminton, tennis, push-ups, etc?
Out of this list, what is a leisure barrier:
A. Improved health
B. Limited Support system
C. Increased life satisfaction
D. Personal development and growth
What is B. limited support system?
This leisure activity in the U.S. is a professional sport in Thailand. Is it:
A. Bird watching
B. Kite flying
C. Rock Collecting
What is B. Kite flying?
A wide variety of techniques aimed at controlling a person's level of stress, usually for the purpose of improving everyday functioning.
A. Recreation
B. Outdoor activities
C. Stress Management
D. Frustration Tolerance
What is C. Stress Management?
Name 5 activities that are meant for relaxation.
What is meditation, yoga, practicing mindfulness, watching T.V., reading, using sugar scrubs, taking a bath or shower, lighting a candle, singing, baking, cooking, etc?
What is a benefit to leisure? Is it:
A. Decreased enjoyment
B. Lack of resources
C. Improved social relationships
D. Low Self-esteem
What is C. Improved social relationships?
This is the only sport that has been played on the moon.
What is golf?
The ability to overcome obstacles and withstand stressful events.
*Hint-Having a "low" one means it's easier for you to get upset.
What is Frustration Tolerance?
Activities where a person makes or creates something.
What is creative activities?
Name 3 barriers to leisure.
What is transportation, money, time, substance abuse, decreased enjoyment, low motivation/low energy, limited insight, medication and treatment non-compliance, decreased interests, poor focus, anxiety, low self-esteem, limited support, limited social skills, lack of resources, homeless, and physical limitations?
The amount of time for the longest tennis match? Is it:
A. 5 hours
B. 7 hours
C. 20 hours
D. 11 hours
What is D. 11 hours?
_____ is a systematic process that uses recreation and other activity-based interventions to address the assessed needs of individuals. _____ is also a treatment service designed to restore, remediate, and rehabilitate a person's level of functioning and independence in life activities, to promote health and wellness, as well as reduce activity limitations.
What is recreational therapy?
Activities that require a person to think.
What is cognitive activities?
Name 3 benefits to leisure.
What is improved health, improved relationships, improved physical fitness, improved mental health, increased life satisfaction and enjoyment, personal development and growth?
This NFL team had the first cheerleading squad.
What is the Dallas Cowboys?
How can Carli/Monica improve this game? What should the last category be?
Your answers here :D