Therapy
Fun Stuff?
Holidays
Learning Trivia (with a side of fun)
Coping Skills
100
What is anxiety?
Anxiety is a normal feeling of worry, but it becomes a disorder when persistent and interferes with daily life
100
In the song “Frosty the Snowman,” what made Frosty come to life?
A. An old Magic Silk Hat
B. Magic spell from Professor Hinkle
C. The love of the Children who made him.
A
100
What Holiday is the Celebration of Jesus's birth and where selfless acts of giving and good cheer are represented by Santa Claus
Christmas
100
In the Movie the Grinch, what is the name of his little dog who pulls his Grinch sled?
Max
100
What are coping skills?
Coping skills are strategies we can use to help us manage or big emotions.
200
Deep breathing has been scientifically proven to calm down our bodies when we are angry or stressed. Show me your best deep breath.
Good job. DOUBLE POINTS!!!
Bonus what is your favorite way to do deep breathing?
200
What/Who is this?
Elf on a shelf!
Bonus points: Who is this?
200
What holiday is also known as the Festival of Lights and is observed for eight nights and days
Hanukkah
Bonus Points what is the story of Hanukkah?
for 800 points!
200
What is this?
Great job! Bonus points!
What is dreidel used for?
A dreidel is a four-sided spinning top used primarily for a traditional Jewish gambling game played during the holiday of Hanukkah
200
Name 5 things you can see, name 4 things you can physically feel, name 3 things you can hear, and two things you can smell.
Grounding is a great way to keep your mind in the here and now. Often when anxious our brains are all over the place and not in the present moment
Great Job!
Double Points
300
True or False
It is okay to be angry.
True! The emotion of anger is a healthy one.
For *1200 Bonus points*
What is something that makes you angry and what can you do to help you make a good choice with your anger?
300
Name that song!
Good job!
300
What Holiday in the winter do people make promises/goals for themselves for the upcoming year?
New Years
300
How many reindeer does Santa Clause have? Points for each one named!
9- Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, and Rudolph
300
True or false
All coping skills work for every person.
False
What one works best for you?
Double points.
400
SURPRISE!!!
Triple POINTS!!!
List two things you like about yourself and one thing you think you want to work on.
400
What is the First day of Winter?
A. December 20
B. December 21
C. December 25
December 21st is the winter solstice.
400
What major festival in Hinduism celebrated in December symbolizes the victory of light over darkness, good over evil, and knowledge over ignorance?
A. Diwali
B. Onam
C. Vasant Panchami
A. Diwali
Bonus Points
Celebrations include:
Lighting clay oil lamps, called diyas, outside homes and places of worship
- Festive gatherings
Fireworks displays
Prayers Creating intricate floral and geometrical designs, called rangoli, on floors using colored powders, rice flour, and flower petals
400
Who can last the longest participating in this video
How many levels did you Make?
Just participated did not make it through any levles-500 points
Level 1 completed- 1500 points
Level 2 completed- 2500 points
Level 3 completed 5000 points.
400
Close your eyes and participate for ALL the points!!!
Great job!
Bonus Points!!!
500
If I have a negative thought like:
"I'm bad and no one likes me!?
How would that make me feel and behave?
Great job!
Triple Points!
500
In what popular Christmas movie do the parents leave their child behind while they go on a trip to France?
Home Alone
Double Points
500
What is the week long celebration of African American Culture that takes place from December 26 to January 1st?
Kwanza
Bonus Points!
500
What is the name of the ocean we live closest to?
Atlantic Ocean
Bonus:
Can you name any other oceans?
500
Name an Active coping skill then Demonstrate!
How do you feel?
Triple points!