Feelings
This feeling happens when you are sad because something didn't go the way you wanted.
What is disappointment?
When you think about the things you are good at, like drawing or playing sports.
What is self-esteem?
The ability to listen to a friend when they are talking to you, without interrupting.
What is active listening?
This is when you take deep breaths to help calm down when you're feeling upset.
What is deep breathing?
This is something you do when you figure out what you need to do next to solve a problem.
What is problem-solving?
When you feel really excited about something fun that's coming up, like a birthday party.
What is anticipation
This word describes when you try your best to be calm and stop yourself from yelling or getting upset.
What is self-control?
When you do something kind for a friend, like helping them with homework or playing together.
What is being a good friend?
This activity can help you relax when you're feeling stressed or frustrated.
What is drawing or coloring?
This is the first step you take when you face a problem, to understand what’s going wrong.
What is identifying the problem?
This is how you feel when you share something nice with a friend and they smile at you.
What is happiness?
A way to talk about how you are feeling inside
What is expressing yourself?
This is something important to do if you hurt someone's feelings, like saying you're sorry.
What is apologizing?
When you use your words to express what you're feeling, instead of acting out.
What is talking about your feelings?
When you come up with a few ideas to fix something that isn’t working right.
What is brainstorming?
When you feel scared of something new, like meeting new people or trying new things.
What is nervousness or anxiety?
This helps you feel proud of yourself after working hard and finishing a task, even if it was hard.
What is accomplishment or achievement?
This happens when you agree to something your friend wants to do, even if it's not your favorite.
What is compromise?
This can be something you do when you're feeling sad, like thinking of something that makes you happy.
What is positive thinking?
This is the step where you choose the best idea to solve a problem.
What is making a plan?
This feeling happens when you are really mad because something isn't fair.
What is anger?
This is something you can do when you're feeling overwhelmed and need to take a break to feel better.
What is deep breathing or taking a break?
This is a way to show that you care about your friend, like giving them a hug or saying something nice.
What is showing kindness?
This is something that can help you calm down when you're angry, like counting to 10.
What is counting or taking a break?
This is what you do if your first idea doesn't work—try another way!
What is trying again or perseverance?