Name the 4 Solterra Values
Respectful, Responsible, Kind, Safe
Name 1 coping skill you can use at school when feeling upset.
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Name a time you felt really sad.
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If you could only eat 1 food for the rest of your life what would it be?
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Summer or Winter?
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Name someone you can trust at school.
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Name 1 coping skill you can use at home when feeling upset.
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What is something that makes you happy?
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If you were an animal what kind would you be?
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Would you rather go to school in person or go online?
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What is your least favorite subject?
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Practice taking 5 deep breaths....in for 5 seconds, hold for 3 seconds, release for 5 seconds.
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What is something you are scared of?
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What do you like to do when you are not in school?
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Would you rather be able to fly or be invisible?
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What is your favorite subject?
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Name a coping skill you can do outside.
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How can you help a friend to feel better if they are sad?
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What is your favorite movie?
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Would you rather go to the beach or go hiking?
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Name an important school rule.
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Jog in place for 10 seconds.
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What is something that makes you angry.
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Name 2 things you are good at.
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Would you rather have no TV or no phone?
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