Happy or excited
I have lots of friends
Thought
P.L
Attending to physical Illness
Thought, behaviors, ________
emotions or feelings
Someone starts crying
He stomped his feet
Action
E
Eating Healthy
When feeling overwhelmed name one relaxing exercise
Bubble breathing, watching tv, or coloring
Someone starts yelling
She's worried about her exam
A
Avoid drugs
(T/F)Feeling numb means experiencing many emotions at a high intensity
True
"I hate vegetables"
Disgust
I'm hardworking
S
Sleep well
When communicating emotion use __ statements
I statements
You open a box and find a puppy inside
Surprised
I'm satisfied with my effort
Emotion
E
Exercise daily
The therapeutic modality based on the cognitive-model (thoughts influence emotions and behaviors)
Cognitive-Behavior Therapy