The most widely used type of cognitive behavioral therapy.
What is solution focused brief therapy?
What is psychodynamic therapy?
Short term talk therapy that focuses on a particular problem or current issue.
What is counseling?
Eddie washes his hands at least fifty times a day and spends hours each day cleaning his bathroom. This type of therapy might benefit him.
What is exposure and response prevention therapy
An understanding covered by law (HIPPA) that protects a client's privacy.
What is confidentiality?
Treatment that is often used to treat PTSD by changing the stimulus-response pathways in the brain.
What is EMDR?
Clients are encouraged to engage in role-playing in this type of therapy.
What is Gestalt therapy?
Often used along with CBT to help control symptoms.
What is medication?
Sue was a victim of domestic violence. This type of therapy might benefit her.
What is trauma therapy?
The reason that most school counselors are not able to provide therapy for students.
What is the lack of proper education and training, particularly the 2 year supervised clinical practice?
Short term talk therapy focused on helping the client find a solution to current issues.
What is counseling?
Treatments designed to help improve a client's mental well-being.
This type of therapy works well with people that have multiple mental illnesses.
What is DBT?
This type of therapy might benefit Jim, who abuses drugs and alcohol. He doesn't think he has a problem or that he needs therapy.
What is motivational enhancement therapy?
Two techniques taught as part of self-care and stress reduction for mental well-being.
What are breathing exercises, journaling, reading, exercising, listening to music?
This therapy focuses on mindfulness, distress tolerance, and regulating emotions.
What is dialectical behavioral therapy (DBT)?
The therapist might ask questions such as what were you feeling right before you did that (behavior) or what thoughts go through your mind before this happens.
What are questions asked as part of cognitive behavioral therapy?
Often used as a part of couples therapy, it asks couples to think about what they are responsible for and to build on the good.
What is Glasser's Reality Therapy?
Rob has just gone through his fifth divorce. He has difficulty maintaining any satisfactory relationships in his life, even friendships. What type of therapy might benefit him?
What is interpersonal therapy?
People in helping professions who must break confidentiality if a client is in immediate danger or is endangering someone else.
What is a mandatory reporter?
The main focus for interpersonal therapy.
What is improving relationships?
Because a person suffering from a mental illness doesn't exist in a vacuum, their parents and siblings often participate in this type of therapy with them.
What is family therapy?
In this type of therapy, the client learns that they can regulate their nervous system during distress.
What is Trauma Resiliency Model (TRM)?
Lisa doesn't really have a specific problem, she experiences some anxiety and is searching for meaning in her life. This type of therapy might benefit her.
What is existential therapy?
Accountability and developing self-control are core beliefs in this type of therapy.
What is Glasser's Reality therapy?