CBT stands for this
Cognitive Behavioral Therapy
Cannabis is derived from this plant
Hemp
A mutual support organization for the families and friends of alcoholics
Al-Anon
Names of the two CPRS (certified peer recovery specialists)
Julie and Kelli
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Mindfulness
The GAD test stands for what?
Generalized anxiety disorder
Nicotine is a central nervous system depressant, true or false
False
Make direct amends to such people wherever possible, except when to do so would injure them or others. (What step?)
Prior to becoming Bridge, this facility was called
Journey Homes
A state of mind where you are thankful and taking notice of the good things in your life, rather than focusing on the bad
Gratitude
Thoughts that cause inaccurate perception of reality
Cognitive Distortion
This (term) increases as you continue to use the substance, requiring you to need more of the substance to feel the same high
Tolerance
How many dimensions are there in a treatment plan?
Six
This year is when Bridge opened (became available to clients)
2021
Getting support from a neutral person who can help with mental health and addiction concerns
Therapy/Therapist
This evidence-based mode of psychotherapy was originally developed to help treat borderline personality disorder, among other conditions
DBT (Dialectical Behavioral Therapy)
This chemical is associated with pleasure/reward center in the brain
Dopamine
What does SMART stand for?
Self Management and Recovery Training
First four number in the Bridge address
1485
The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress
Self-Care
This psychoanalyst theorized that human behavior is influenced by an unconscious mind.
Sigmund Freud
MDMA is short for this
methylenedioxymethamphetamine
When was AA founded?
1935
Anna did her internship at this Meridian facility
Beauterre
An individual or group of people that you engage with during your recovery
Support System/Circle of Support