feelings
Give a time you felt happy/ sad/ mad.
You should never give out any p___________,
information online.
personal or private
Give an example of good coping skill and a bad coping skill
good: coloring, listening to music
bad: yelling, hitting
Name 3 ways you can show someone you are listening with your whole body especially during an emergency
looking with eyes
listening with ears
body/hands/feet still
heart is caring
brain is focused
What is the difference between a penny and a quarter problem?
Penny, let go, quarter, problem solve
Is it okay to feel any and all of our feelings?
yes
True or False. You should never talk to someone you don't know online or in a chat room online.
True
What is the first thing you can do to quickly calm yourself.
Take a breath
a safe adult
Give an example of how to be a good sport vs how to be a poor sport when winning or losing a game
good: say good game, shake hands
bad: throw game, put down the other, blame for cheating
Give an example of how you can tell someone you are angry with an I message.
Use all three parts of an I message.
I feel_______________.
when you______________,
I want_____________________.
You should never give your address or ________________ online unless your parents know and you are buying something online.
phone number
Name a coping skill that you can do by yourself and one you can do with others
examples: listen to music, breathing exercise
go for a walk, play a game , talk
True of False.
You should have candy every single day.
If someone cuts in line, you should?
Ignore or let it go
What can happen when you get angry at a friend and instead of telling them how you feel, you tell them you don't like or hate them.
You can lose a friend or other people will think you can't control yourself, etc.....
True or False.
If you receive a nasty, mean, or threatening text, email, or google doc message from someone, you can take a "screen shot" of what they said for proof.
true
Name a positive affirmation or something positive you can say to yourself to get through something that is hard.
A positive affirmation is something we can tell ourselves over and over to help us stay positive.
I can do it.
I got this!
Etc....
What should you yell if someone tries to grab or take you. Be specific!
Help this is not my mom, help this is not my dad.
What is the difference between true friend and a fake or mean friend.
True friend supports you, doesnt talk behind back , wants what is best for you
fake friend talks behind your back, isn't there for you when you need them, says mean things to you
How would MOST students feel if someone makes fun of what they are eating at lunch.
Sad, frustrated, embarrassed, etc.....
delete
What should you do if none of your coping skills work?
Find an adult to talk to.
What can vaping cause?
Lung issues, popcorn lung, seizures, lack of healing,
hard to breathe, etc...
What should you do if you walk into the bathroom and you see writing all over the walls?
Tell an adult immediately