Emotions
Self-Esteem
What do you do?
FUN
100

Name three emotions.

Happy, sad, angry, silly, joyful, frustrated, bored, nervous, etc.

100

What is self-esteem?

Self-esteem is feeling good about ourselves. 

100

You meet someone new at the playground. What do you do?

Introduce yourself, and ask them about themselves! You can ask for their name, what grade their in, what sports or activities they do.

100

What is the bird an Antartica that cannot fly.

Penguins

200

Name two emotions you dislike.

Anger, sadness, frustration, boredom, etc.

200

Give yourself a compliment!

You are great, and deserve compliments!

200

You are feeling nervous about an upcoming soccer game. What do you do to make yourself feel better?

Give yourself some compliments about how good you are at soccer! You can think of past soccer games where you did well, and remind yourself that you can do it!
200

Where is the White House?

Washington D.C.

300

Name two emotions you enjoy.

Silly, happy, excited, motivated, pride, joyful, etc.

300

Name your favorite personality trait of yourself.

Kindness, funny, calm, fun, competitive, smart, etc.

300

You notice your classmate has red eyes and appears to have been crying earlier. What do you do?

You can ask this classmate if they are okay, and talk with them about what upset them. 

300

Name all the colors of the rainbow.

ROYGBIV Red, orange, yellow, green, blue, indigo, violet

400

You are looking forward to seeing your friend over the weekend. Unfortunately, your friend texts you last minute and says she is no longer around. What emotion might you feel?

Frustration, sadness, anger

400

Name one person that makes you feel better about yourself. 

Could be friends, grandparents, teachers, therapists, etc. 

400

You forget your homework, and are nervous to tell your teacher. What do you do?

Be honest with your teacher, and tell them that you forgot. Tell your teacher that you will be sure to have the homework the next day.

400

Where is the Eiffel Tower?

Paris, France

500

Tell me about one thing that made you happy this week.

This could be anything. A fun recess with friends, playing well in soccer practice, getting a good grade. Whatever made you happy!

500

What is something that makes you proud of yourself?

Success in school, doing well in soccer/gymnastics/flag football, your art, your relationships with others. 

500

You notice someone bullying another student on the playground. What do you do?

Ask the person that is being bullied if they want to play with you somewhere else. When you are away from the bully, ask them if they are okay, and if they want to talk to an adult about it.

500

What is the largest animal in the world?

Blue Whale

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