Therapy Jeopardy

Music Therapy

100

It may benefit many different aspects of your well-being, including (list one)

• Mental.
• Emotional.
• Physical.
• Social.
• Cognitive.

200

Music therapy may support many aspects of your child’s development, including their (list 2):

• Behavior.
• Learning.
• Emotions.

300

What are the risks of music therapy?

Music therapy is safe and low risk. But it’s possible for music to trigger painful or unexpected memories for you.

400

What happens during a music therapy session? (list 4)

• Create music. You compose music, write lyrics or make up music together.
• Sing music. You use your voice to share a piece of music.
• Play an instrument. You use an instrument like a guitar, drums or piano to share music.
• Improvise. You and your therapist work together to make music and sounds that reflect how you’re feeling. This may involve singing and/or playing instruments.
• Move to music. This can be as simple as tapping your toes together or as complicated as a coordinated dance.
• Listen to music. With directed listening, your therapist makes music or plays a recording, and you listen to it. You then talk about the music and use it to help process your emotions or experiences. Your therapist may also play music to relax you, using the rhythm to guide you in breathing or stretching.
• Discuss lyrics. You read or listen to the lyrics of a song and talk about their meaning.

500

Types of music therapy

• Active interventions: For these experiences, you take an active role in making music with your therapist. For example, you may sing or play an instrument.
• Receptive interventions: Instead of making music, you listen to music that your therapist makes or plays from a recording. You may spend some time discussing the music together as a way to process your thoughts and feelings.

Art Therapy

100

Art therapy can help with many conditions and experiences, including (list 1):

• Emotion exploration
• Self-esteem problems
• Stress
• Anxiety
• Depression
• Trauma
• Grief
• Personality disorders
• Physical illnesses and disabilities

200

Benefits of Art therapy

Perception and self-perception: Art helped the participants focus on the present moment, identify their emotional responses, and connect their emotions and body awareness.

Personal integration: They strengthened their identity and self-image.

Emotion and impulse regulation: They improved the ability to regulate and control emotions.

Behavior change: They learned to change their behavioral responses to themselves and others, perhaps through the self-directed nature of art-making.

Insight and comprehension: They verbalized their emotions and experiences.

300

Art therapy involves the use of creative techniques such as

drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art.

400

Art therapy is founded on the belief that

self-expression through artistic creation has therapeutic value for those who are healing or seeking a deeper understanding of themselves and their behaviors.

500

Art therapy integrates (another therapy) what is that therapy?

Psychotherapy

Brain simulation therapy

100

The mechanism of action for many brain stimulation therapies is not yet entirely understood. But in most cases, such therapies are thought to

activate nerve cells in a controlled manner, producing both chemical and functional changes in the brain that can help reduce the severity of psychiatric or neurological symptoms.

200

In a psychiatric context, brain stimulation therapies are most often used to

treat serious mental illnesses such as treatment-resistant depression (major depression that does not respond to psychotherapy or medication), bipolar disorder, OCD, or schizophrenia.

300

Earlier in its use, ECT developed a bad reputation and was widely derided as

“shock therapy.” This is likely because it was sometimes administered at high doses or without proper sedation, leading to more severe side effects than are common today.

400

Electroconvulsive therapy (ECT) is typically used to treat

severe depression

500

Type of Brain Stimulation Therapy

Electroconvulsive therapy (ECT)

Vagus nerve stimulation (VNS)

Repetitive transcranial magnetic stimulation (TMS or rTMS) 

Magnetic seizure therapy (MST)

Deep brain stimulation (DBS)