Get to Know Your Therapist
What are some of Chelsea's hobbies?
Knitting and eating
Name three words to define yourself.
Name three words to define yourself.
Low mood, sadness, and hopelessness can be traits of this condition.
What is depression?
Favorite color
Favorite color
If you won $1 million dollars; what would you do with it?
If you won $1 million dollars; what would you do with it?
What is Chelsea's dog name?
Shug
Tell me a happy memory.
Tell me a happy memory.
Excessive worry, fear, and panic attacks can be symptoms of this disorder.
What is anxiety?
Favorite Ice Cream
Favorite Ice Cream
If you could fly anywhere tomorrow, where would you go?
If you could fly anywhere tomorrow, where would you go?
Ask a question of your choice.
Chelsea answers question asked.
What would you like to do/be when you are older?
What would you like to do/be when you are older?
What are your therapy goals?
What are your therapy goals?
Favorite Sport
Favorite sport
Would you rather always say what is on your mind or never speak again? Why?
Would you rather always say what is on your mind or never speak again? Why?
Where is Chelsea from?
St. Louis, MO
What would your perfect day look like?
What would your perfect day look like?
Myth or Fact: Mental health problems cannot get better with time.
Myth! Some disorders can become less troublesome as we get older and some we can grow out of with help.
Favorite music/band.
Favorite music/band
If you could write a book/make a movie, what would it be about?
If you could write a book/make a movie, what would it be about?
What is something Chelsea is passionate about?
Processing emotions
Tell me about your family (including pets/friends - remember you define your family).
Tell me about your family (including pets/friends - remember you define your family).
This skill can take practice but can involve quieting your mind and creating a sense of calm.
What is meditation?
Favorite Season
Favorite season
What makes you laugh the most?
What makes you laugh the most?