All About Me
Name something you like about yourself
Yes! There are so many awesome things about you!
Earn an extra 100 points for naming 3 extra things you like about yourself!
Tell about a time you felt sad
:(
When you are mad .... what coping skill helps you feel better?
Way to go!
A girl in your class draws a picture for you and is excited to give it to you. But when you see the picture... you don't like it. What do you do?
The polite thing to do is to say Thank You the person for drawing you a picture and place the picture in a safe space for keeping.
It would be impolite and hurt their feelings to tell the girl you do not like the drawing.
Tell about the happiest moment of your life
Yeah for happiness!!
Tell about a time you felt scared
Practice taking 3 deep breaths
Great job!
You are standing in line at school and the kid behind you is bothering you. What do you do?
First - use your words kindly and ask them to stop
Second - try to ignore
Third - ask a teacher for help
Tell about something you are good at
You are awesome!!
What is your favorite feeling?
That is a great feeling to have!!
When you are sad.... what coping skill helps you feel better?
Great job!
Name a good way AND a bad way to handle this situation: Someone cuts in front of you in the lunch line.
Good: "hey, I think you just cut me in line - can I have my space back please?" - letting it go if you aren't in a hurry - asking an adult for help if you feel yourself becoming angry and out of control Bad: "hey, that's my spot" and shoving the person back - getting involved in a loud argument
Tell about a time you were brave
You rock!
Tell about a time you felt angry/mad
GRRRRR!!!!
What is a coping skill someone can use when they are feeling worried or anxious!
Great idea! I am going to try that one for sure!
Name a good way AND a bad way to handle this situation: Your mom yells at you for something your sister did.
Good: wait for your mom to stop speaking before explaining what happened - accepting a consequence if you were also involved Bad: yelling back, throwing a tantrum
Fill in the blank:
I am proud of myself when
___________________
Go you!!!
What is something that makes you laugh?
Ha ha ha!!
Earn an extra 100 points by telling a funny joke!
Name 3 coping skills you use that almost always help you feel better
Great job!!!
It is important to stand up for yourself and for others if they are being teased or bullied.
You can use your words and say "Teasing someone is really mean. Please stop."
Or
You can ask a teacher for help